Anxiety therapists in Mexia, Texas TX
We are proud to feature top rated Anxiety therapists in Mexia, TX. We encourage you to review each profile to find your best match.
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Jill A Lee
Licensed Professional Counselor, MA, NCC, LPC
Competent, Caring Christian Counseling
10 Years Experience
Online in Mexia, Texas
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms of anxiety. Accelerated Resolution Therapy often reduces the negative emotional reaction to anxiety triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief from anxiousness and "clear your headspace" to learn new strategies and tools for helping yourself cope better with life's challenges.
24 Years Experience
Online in Mexia, Texas
G. Victoria Davis
Licensed Clinical Social Worker, LCSW
Are you worried and can't stop thinking about it. It is important to have unbiased ear to decompress the situation and help heal old wounds of emotions. Cognitive Behavioral Therapy is one of my strengths in practicing therapy. I able to assist creating a therapy plan to empower and rebuild trust that once was lost. As a therapist, it important to respect boundaries and build a strong rapport before addressing anxiety and fear. I hear to assist you with your healing journey.
9 Years Experience
Online in Mexia, Texas
Rachel Burleson
Licensed Professional Counselor, MS, LPC
In its milder forms, anxiety serves as a motivational force, driving you to meet deadlines, plan for the future or make important decisions. That's the "good' anxiety we all feel from time to time. However, when anxiety becomes chronic, excessive or irrational, it can disrupt your daily life, impacting your relationships, work, and overall sense of well-being. Let's confront those anxious thoughts head on. You will gain the tools needed to disrupt anxious thoughts and feelings before they spiral out of control, as well as identify and process the root causes. I will help you be mindful of when you begin to go down the familiar path of distorted thinking and with self-love and compassion learn ways to reduce your stress and anxiety.
4 Years Experience
Online in Mexia, Texas
Mindful Path Counseling & Wellness
Counselor/Therapist
We utilize mindfulness, CBT & EMDR for anxiety and fears/phobias.
25 Years Experience
Online in Mexia, Texas