Anxiety therapists in Mount Pleasant, Texas TX
We are proud to feature top rated Anxiety therapists in Mount Pleasant, TX. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Anxiety frequently accompanies other diagnosable issues such as substance addiction, ADHD, depression, and PTSD to name a few. However, anxiety is frequently overlooked. Underwood Counseling & Consultation, PLLC specializes in the diagnosis and treatment of anxiety disorders. Once diagnosed, clients work with their primary therapist to develop strategies to reduce or eliminate anxiety. Clients come away with an understanding that anxiety is the alarm system of the brain and body. They learn how to recognize and manage rational versus irrational anxiety.
29 Years Experience
Online in Mount Pleasant, Texas
Anxiety or Fears
Seeds of Change Therapy, Mary Jane Hooper
Marriage and Family Therapist, MS, LMFT, CGP
Anxiety and fears often come from the dismissal of our own feelings. In many areas of our lives, we need to be witnessed and affirmed. By identifying what these obstacles are we can eliminate or reduce their negative impact on our lives.
29 Years Experience
Online in Mount Pleasant, Texas
Anxiety or Fears
Jennifer Quinn Fuller
Licensed Professional Counselor, LPC
Anxiety and fear is at the root of nearly all our maladaptive behaviors (think - fight, flight or freeze). Our brains our wired to respond to change as negative, so even when we're following our dreams, anxiety and fear can get in the way. And when we're lost, anxiety and fear can cement us in place. But there's hope! Discovering the root cause of our anxiety and fear through talk therapy can lead to deeper understanding of these emotions, and with deeper understanding comes the ability to seek targeted solutions.
10 Years Experience
Online in Mount Pleasant, Texas (Online Only)
Anxiety or Fears
Best Self Therapy
Licensed Clinical Social Worker
Anxiety is a completely normal emotion that everyone experiences from time to time, but when it becomes persistent and all-encompassing, it can cause problems with everyday life activities. The symptoms of anxiety vary from person to person, but generally, people who struggle with these more severe levels of anxiety experience at least one of the following symptoms for a prolonged amount of time:
Experiencing panic attacks
Difficulty concentrating or sleeping
Having intrusive thoughts or worries
Feeling overwhelmed by their emotions
As well as the following symptoms when partaking in certain activities or thoughts:
Nausea
Fatigue
Irritability
Dizziness
Headaches
Restlessness
Muscle tension
Rapid breathing
Rapid heartbeat
And rapid speech patterns
If any of these symptoms are present and persistent in your day-to-day life, then you should seek professional help as you are comfortable doing so.
44 Years Experience
Online in Mount Pleasant, Texas (Online Only)
Anxiety or Fears
Charles B. Walker
Licensed Clinical Social Worker, LCSW
When working with clients suffering from anxiety, I employ a compassionate and evidence-based approach designed to help you understand and manage your symptoms effectively. My training in Cognitive Behavioral Therapy (CBT) and EMDR provides a strong foundation for addressing the various aspects of anxiety.
In our sessions, we will identify the triggers and patterns that contribute to your anxiety. I create a safe, supportive environment where you can openly discuss your experiences and concerns. Together, we will develop practical strategies to reduce anxiety, such as mindfulness techniques, relaxation exercises, and cognitive restructuring to challenge and change unhelpful thought patterns.
I believe in empowering you with the tools and skills needed to regain control and confidence in your life. Through our work, you will learn to manage anxiety more effectively, enhancing your overall well-being and ability to navigate daily challenges with greater ease.
9 Years Experience
Online in Mount Pleasant, Texas