Forgiveness therapists in Murillo Colonia, Texas TX
We are proud to feature top rated Forgiveness therapists in Murillo Colonia, TX. We encourage you to review each profile to find your best match.
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Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
Utilizing modalities such as CBT (Cognitive Behavioral Therapy) to help individuals struggling with forgiveness, KDCC counselors guide you through any anger or resentment you may be feeling to help let go of grudges. Forgiving yourself and others helps to release the past and experience emotional freedom and peace. Connecting with a counselor can help you get to a place of renewed hope and excitement for a healthier future.
5 Years Experience
Online in Murillo Colonia, Texas
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In forgiveness therapy for adults, I begin with a thorough assessment to understand their personal history and current challenges related to forgiveness. Creating a supportive environment, I help clients explore their feelings and beliefs about forgiveness, emphasizing its benefits for personal well-being. Together, we address negative emotions like anger and resentment through techniques such as cognitive restructuring and empathy exercises. Mindfulness and relaxation practices are integrated to promote emotional regulation during the forgiveness process. Homework assignments, such as journaling or forgiveness exercises, support progress between sessions. Regular assessments ensure our approach remains effective and aligned with clients' goals, aiming to empower adults in navigating forgiveness toward healing and personal growth.
7 Years Experience
Online in Murillo Colonia, Texas (Online Only)
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center help with forgiveness.
29 Years Experience
Online in Murillo Colonia, Texas
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
For nearly 20 years, I have led the Annual four-day workshop, The Heart of Forgiveness Retreat. We cannot skip over the pain of betrayal or disappointment to get to genuine forgiveness. But we can work through our past - when we are ready - to a place of acceptance and peace.
26 Years Experience
Online in Murillo Colonia, Texas
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Forgiveness means I carry no more resentment. It doesn’t mean I tolerate what happened. Studies have shown that forgiveness can result in huge health benefits like reducing the risk of heart attack, improving cholesterol levels, increasing quality of sleep, reducing pain, lowering blood pressure, and reducing levels of anxiety, depression and stress. With that in mind, even if you aren’t ready for this yet, the mental and physical health benefits alone make forgiveness worth considering.
8 Years Experience
Online in Murillo Colonia, Texas