Stress therapists in Nacogdoches, Texas TX
We are proud to feature top rated Stress therapists in Nacogdoches, TX. We encourage you to review each profile to find your best match.
View nearby cities
Stress
DISTINCT 1 therapy
Marriage and Family Therapist, LMFT, Somatic EMDR Practitioner
There is a release when incorporating art therapy and somatics into the space. Shifting from venting into experiencing a release of stress, worry, and anxiety.
4 Years Experience
Online in Nacogdoches, Texas
Stress
Amy Gilbertson
Licensed Professional Counselor, LPC
No matter the circumstances, we will build on your strengths and your resilience. We will work together to find the right combination of coping tools and methods of support to help reduce anxiety and increase well being.
9 Years Experience
Online in Nacogdoches, Texas
Stress
Tamara C. Taylor
Licensed Professional Counselor, LPC, NCC, MCHC
I assist each client in working on practical ways to decrease stress.
17 Years Experience
Online in Nacogdoches, Texas (Online Only)
Stress
Mindful Path Counseling & Wellness
Counselor/Therapist
We utilize mindfulness, CBT & EMDR for stress management and reduction
25 Years Experience
Online in Nacogdoches, Texas
Stress
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
It is certainly stressful times! It's normal for your usual coping strategies to break down in extra stressful times or when there is a lot of change or pressure on you. It's also normal for years and years of an accumulation of stress to slowly break you down and wear you out, mentally, emotionally and physically.
You've come to the right place. I get it. You need a place to let it all out and figure it out! I help stressed out men and women as well as high achievers to find balance and relaxation in the midst of the chaos of life and work. I'm a holistic somatic therapist. That's a fancy way of saying that I can help you achieve balance not just by thinking it through (I know you have probably tried to do a lot of that already), but by engaging the body in techniques that turn on your nervous systems relaxation response. You will learn effective ways for reorganizing and prioritizing, but most importantly, you will learn how to achieve peace and calm again. Peace and calm bring clarity, confidence and decisiveness... all necessary for managing stress.
Let's take the next step. Give me a call for a free 20 minute phone consultation.
16 Years Experience
Online in Nacogdoches, Texas