Anger Management therapists in Palestine, Texas TX
We are proud to feature top rated Anger Management therapists in Palestine, TX. We encourage you to review each profile to find your best match.
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Anger Management
Dr. Steven J. Hanley
Psychologist, Ph.D.
Feeling angry and irritable from time to time is to be expected. For many, though, these feeling chronically interfere with day to to day living. My goal is to help you sort through these feelings in a way that makes sense and offers practical, long term solutions.
21 Years Experience
Online in Palestine, Texas
Anger Management
Caitriona Dolan, LCSW
Licensed Clinical Social Worker, LCSW
Anger is a normal emotion. Issues occur when a person feels intense anger for long periods of time; it effects their daily function; it's the only emotion they can express; or their anger escalates to physical, verbal, or emotional abuse. Anger is a secondary emotion, which is often triggered by deeper, underlying emotions. Hurt, frustration, exhaustion, loneliness, sadness, vulnerability, or feeling disrespected/misunderstood/ignored. Sometimes we know what triggers our anger, and sometimes we do not. Therapy helps clients identify and address the underlying emotions, so they can resolve their anger and move forward in a more positive way. Treatment is tailored to each client's needs and goals. Common modalities used during therapy may include Crisis Intervention, EMDR, Cognitive Behavioral Therapy, and Solution Focused Therapy. There may also be a focus on reducing physical symptoms of stress through relaxation, grounding techniques, and self-care.
9 Years Experience
Online in Palestine, Texas
Anger Management
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
Using psychoeducation for better understanding of emotions and their meanings, we can reshape the way that you view the emotions that build up to anger. CBT helps to reshape our perceptions, feeling, and behaviors. It is important to understand that anger serves several purposes and is about feeling safe and in control. Learn methods and tips to better understand your emotions and how to express them effectively.
9 Years Experience
Online in Palestine, Texas (Online Only)
Anger Management
Psychotherapy.Com
Psychologist, Ph.D.
Anger managment training
28 Years Experience
Online in Palestine, Texas
Anger Management
Jessica Reich
Licensed Professional Counselor, LPC
My previous experience includes providing therapy to adolescents/teens and their families in a juvenile probation/detention center setting. While there, I co-led group therapy as part of our Aggression and Violence Intervention Program which included anger management.
6 Years Experience
Online in Palestine, Texas (Online Only)