Anger Management therapists in Perezville, Texas TX
We are proud to feature top rated Anger Management therapists in Perezville, TX. We encourage you to review each profile to find your best match.
Anger Management
Jason Brown LPC-S
Licensed Professional Counselor, LPC-S, CMHC, CCATP-CA
Anger is not bad; it’s how we handle that anger that can be destructive. Let’s work together to find the cause of your anger. We will use techniques such as mindfulness, to learn to manage and gain control of your anger triggers.
10 Years Experience
Online in Perezville, Texas
Anger Management
Open Heart Counseling Services Inc (Dr. Shameka Pointer)
Pre-Licensed Professional, Bachelors, Masters, PhD, ChT, CAMS
Provide Major CBT and Social Skills training for the individual
6 Years Experience
Online in Perezville, Texas
Anger Management
Caitriona Dolan, LCSW
Licensed Clinical Social Worker, LCSW
Anger is a normal emotion. Issues occur when a person feels intense anger for long periods of time; it effects their daily function; it's the only emotion they can express; or their anger escalates to physical, verbal, or emotional abuse. Anger is a secondary emotion, which is often triggered by deeper, underlying emotions. Hurt, frustration, exhaustion, loneliness, sadness, vulnerability, or feeling disrespected/misunderstood/ignored. Sometimes we know what triggers our anger, and sometimes we do not. Therapy helps clients identify and address the underlying emotions, so they can resolve their anger and move forward in a more positive way. Treatment is tailored to each client's needs and goals. Common modalities used during therapy may include Crisis Intervention, EMDR, Cognitive Behavioral Therapy, and Solution Focused Therapy. There may also be a focus on reducing physical symptoms of stress through relaxation, grounding techniques, and self-care.
9 Years Experience
Online in Perezville, Texas
Anger Management
Paul D. Myers MA LPCS
Counselor/Therapist, Licensed Professional Counselor
Anger is not a bad emotion but instead what we do with anger can be bad. I enjoy helping people get to the root cause of anger and manage your anger in more healthy ways. Learn healthy anger management tips and gain control.
11 Years Experience
Online in Perezville, Texas
Anger Management
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
When you ignore signals that your anger is becoming destructive behavior, you will move from healthy expression to harming yourself and others.
There are ways to express anger without loss of control. Remember: Your thoughts, lead to your feelings, that lead to your behaviors.
When conflict occurs, you need skills to leave your emotions out of the business of problem solving.
The goal is to solve problems--not to build up your anger and create more conflict.
Your anger effects everyone and hurts you the most.
Turn your anger into positive action, not negative reaction.
ANGER MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY your warning signs
DEFINE unhealthy anger patterns,
ACQUIRE skills to negotiate conflict,
RESOLVE anger into positive action,
CREATE a healthier and happier life
44 Years Experience
Online in Perezville, Texas