Anxiety therapists in Plano, Texas TX
We are proud to feature top rated Anxiety therapists in Plano, TX. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Unfortunately, we live within a culture that is constantly demanding more of us than we can give at times. While anxiety can be very common and even healthy in some instances, to help motivate and drive, it can also become extremely debilitating. When anxiety begins to feel overwhelming, do not feel afraid to reach out. I would love to help you build stronger and more effective coping skills, as well as positive thought processes to manage your anxiety to a healthier place.
14 Years Experience
In-Person in Plano, TX 75093
Online in Plano, Texas
Anxiety or Fears
Dr. Cindy Nelson
Licensed Professional Counselor, Ph.D., LPC
Seeking a therapist can be a little scary. I'd love to speak with you on the phone to answer any questions you may have and to encourage you. My goal is to help you find direction and peace of mind, using your unique traits and talents.
23 Years Experience
In-Person in Plano, TX 75093
Anxiety or Fears
Harmony J Moses MA,LPC
Licensed Professional Counselor, MA, LPC
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
18 Years Experience
In-Person in Plano, TX 75074
Online in Plano, Texas
Anxiety or Fears
Jason Branson, M.A., LPC, BCPC, CMHIMP, CGE, C-DBT
Counselor/Therapist, Coach and Psychotherapist
Fear tells us that a threat looms and to be on guard. Too much fear or anxiety robs us of the ability to have joy. It keeps us in fight/flight mode, causing a cortisol - the stress hormone - dump. Long-term, this puts our bodies in a constant state of low-grade inflammation, which underlies disease.
25 Years Experience
In-Person in Plano, TX 75093
Online in Plano, Texas
Anxiety or Fears
Dr. Diann Sanford
Psychologist, Psy.D, LP, LPC
Are you experiencing increasing anxiety? Are you dreading and fearing specific people, events and situations? Are you having disabling panic attacks or find yourself exhausted by constant negative thinking? Are you afraid of taking too much anxiety medication? I can help you reduce your anxiety through the use of integrative and holistic approaches. These methods have no negative side effects and no risk of addiction.
10 Years Experience
In-Person in Plano, TX 75024
Online in Plano, Texas
Anxiety or Fears
Janette Cross
Licensed Professional Counselor, LPC, EMDR
You used to be able to manage your worries, fears, and anxiety but now it feels like too much. It is impacting work and home as well as relationships. You are fearful you might not get relief or feel sane but you are willing to try. There are many things about the brain and body connection that once learned can help you to understand yours and calm it.
10 Years Experience
In-Person Near Plano, TX
Online in Plano, Texas
Anxiety or Fears
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
I work with clients to help develop tools to manage anxiety as well as find the root of debilitating fears.
29 Years Experience
In-Person Near Plano, TX
Online in Plano, Texas
Anxiety or Fears
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anxiety, my approach to treatment is centered on understanding the unique experiences and triggers of each individual while providing evidence-based interventions to effectively manage symptoms. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness-based techniques, I help clients identify and challenge negative thought patterns, develop coping strategies, and cultivate resilience in the face of anxiety-provoking situations. Additionally, I emphasize the importance of relaxation techniques, stress management skills, and lifestyle modifications to promote overall well-being. Collaboratively, we work towards empowering clients to regain control over their thoughts and behaviors, reduce avoidance, and ultimately live more fulfilling and balanced lives.
24 Years Experience
In-Person Near Plano, TX
Online in Plano, Texas
![Frisco, Texas therapist: The Assessment & Resource Center - (ARC) For Autism & Neurodiversity [Office of Dr. Micholyn Gayoso, PsyD], psychologist](https://www.therapytribe.com/wp-content/uploads/job-manager-uploads/featured_image/2024/05/the-assessment-resource-center-arc-for-autism-neurodiversity-office-of-dr-micholyn-gayoso-psyd-psyc-therapytribe-297045-170x148.png)
Anxiety or Fears
The Assessment & Resource Center - (ARC) For Autism & Neurodiversity [Office of Dr. Micholyn Gayoso, PsyD]
Psychologist, PsyD, (Samantha Wilson, LPA-I) and (Meghan Springer, LMSW)
Anxiety or Fears
ARC provides specialized assessment and treatment for anxiety and fears, recognizing that these reactions, while normal, can become overwhelming and debilitating. Our personalized approach helps clients manage anxiety effectively, fostering resilience and improving quality of life.
9 Years Experience
In-Person Near Plano, TX
Online in Plano, Texas
Anxiety or Fears
Christian Hill, LPC
Licensed Professional Counselor, MA, LPC
Anxiety can show itself in many forms and can be debilitating for children, teens, and young adults. I help client's identify anxiety and the lies and worries that go along with it in an effort to help separate them from the anxiety. The basic idea is that the person is not the problem, the anxiety is the problem, and once we agree on that, together we strategize how to tackle anxiety together.
22 Years Experience
In-Person Near Plano, TX
Online in Plano, Texas