Compassion Focus Therapy therapists in Plano, Texas TX
We are proud to feature top rated Compassion Focus Therapy therapists in Plano, TX. We encourage you to review each profile to find your best match.
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Compassion Focus Therapy
Mike Jeffcoat
Marriage and Family Therapist, LMFT
My work consists of two main features: Self-Understanding - through a in-depth analysis of who you are and identifying your inner wisdom and understanding of who you are, AND Self-Authoring - by untangling patterns, habits and beliefs that do not serve you, then helping you to align more wholly with who you are and who you desire to be.
It can feel so frustrating when no matter how hard you try, you just keep ending up at the same spot. Let's look closer at the pattern and see what we can do to get you out of the loop. let's tap into your innate wisdom and ability to heal. Book your free 20 minute consultation now by entering the following link into your browser:
www.calendly.com/aum-integral-wellness
Or, give us a call at AUM Integral Wellness and our admin will book your consult for you
214-432-3075
12 Years Experience
In-Person Near Plano, TX
Online in Plano, Texas
Compassion Focus Therapy
Rebecca Phillips, MS, LPC, CCTP
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
Love shouldn’t hurt. If you find yourself worried, anxious, or overwhelmed in your relationships, I can help. Do you lay in bed at night with racing thoughts, wondering what you seem to keep getting wrong or worrying about whether your partner will leave you? Do you worry that you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? You may have an anxious attachment style or even complex trauma (issues from your past that present in your current relationships). If love hurts, I can help.
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I specialize in helping adults who struggle with self-confidence, worry (anxiety), and trauma (usually from stressful childhoods or past relationships) find clarity, calmness, and confidence. When my clients come to see me, they're often distressed in their relationships. They're smart, kind, and successful. But they're often self-sabotaging, and they don't even realize it. In our work together, my clients learn how to show up in their lives in a way that fosters fulfillment. You can have that, too. Imagine your potential when you understand and manage what's holding you back. You can have happy, healthy relationships when you're the best version of yourself. You can do this! I can help.
6 Years Experience
In-Person Near Plano, TX
Online in Plano, Texas
Compassion Focus Therapy
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
I am caring and non-judgmental; I realize that talking about problems can be difficult; however, clients find that sharing their concerns with an objective therapist enables them to progress to solutions quickly. I recognize that people seek therapy when what they have tried previously did not work.
34 Years Experience
In-Person Near Plano, TX
Online in Plano, Texas
Compassion Focus Therapy
Ryan Holliman
Licensed Professional Counselor, PhD, LPC-S
Therapists can be stuffy and uptight. I know I’ve been to some of them. When you’re in the office with one of them, you can feel yourself squirming and thinking, “When can I get out of here?” When you see me, you get a real human being instead of a therapy robot that strokes its beard and asks, “How did that make you feel?” at semi-regular intervals.
I have a sense of humor, and I know that you sometimes need a laugh during talking about heavy things going on in your life. I might use a metaphor from your favorite TV show to help you get some insight into what’s going on in your life. And I’m happy to share my story to help you on your journey.
I am also deeply committed to therapy that works. I once worked at a clinic where a client was referred to us after spending four years and $40,000 on psychoanalysis – with little to no results. That’s a story that breaks my heart to this day.
My goal from day one is to get you to fire me. In the very first encounter you have with me, I ask one of the most important questions in therapy, “What would have to be different in your life for you to say, ‘I don’t think I need therapy anymore.’” Once we answer that question, we plan our way backward and continually move you toward your goal.
19 Years Experience
In-Person Near Plano, TX
Online in Plano, Texas
Compassion Focus Therapy
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed? Are you unsure of how to make changes in your life? Do you want to to take back control of your health? Now is the time to focus on your wellness. I am here to create a wellness plan with you to improve your mood and stress management as well as help you cope with life changes and stress. I take pride in helping my clients become their own therapists, more confident in managing life’s demands. I look forward to helping build your toolbox to improve your quality of life. I treat my clients with respect and empathy, valuing connection in healing.
13 Years Experience
In-Person Near Plano, TX
Online in Plano, Texas
Compassion Focus Therapy
Brad Byrum
Marriage and Family Therapist, MA, MBA, LMFT
Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt, and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Many of the couples I work with come to therapy feeling just like you. I understand how much courage it takes to reach out for help and to let another person get inside your relationship, especially when you are feeling so vulnerable. If you are searching for a safe place to explore what's not working in your relationship, and support in creating solutions, I can help. My practice focuses exclusively on couple therapy. In addition to thousands of hours working with couples in distress, I have completed hundreds of hours of clinical training specific to couples therapy, including advanced training in both Emotion Focused Therapy and the Gottman Method Couple Therapy. I am truly passionate about helping couples heal and flourish.
8 Years Experience
Online in Plano, Texas (Online Only)
Compassion Focus Therapy
Kristin Wright
Licensed Professional Counselor, MS, LPC
Have you been through a traumatic experience that impacts your life negatively? Do you suffer with anxiety, depression, or low self-esteem? Do your struggles stop you from living the life you always wanted? This could make anyone feel alone, exhausted, and disconnected from even your closest loved ones. For many people, reaching out for help can be daunting and scary. But if you’re looking for someone friendly and supportive to share your struggles with, you’re in the right place! My passion is working with adults, couples, and families that are navigating struggles like anxiety, depression, PTSD, ADHD, grief, self-esteem, sexual abuse, relationship issues, veteran issues and many more.
10 Years Experience
In-Person Near Plano, TX
Online in Plano, Texas
Compassion Focus Therapy
Mindful Path Counseling & Wellness
Counselor/Therapist
We're here to walk the path with you. You don't have to work on healing alone. Mindful Path Counseling & Wellness helps couples, teens & adults learn to THRIVE & begin to live with JOY.
Our caring, expert therapists specialize in all areas like depression, anxiety, trauma recovery & PTSD, couples therapy, family therapy, grief, addiction, life transitions and more.
We are a holistic psychotherapy & healing center of encouraging professionals that will help you achieve your goals for mind, body & spiritual wellness. Now also offering equine therapy, EMDR Intensives, Ketamine Assisted therapy, Reiki, and yoga + therapy.
We also specialize in assisting helping professionals, caregivers, teachers & healers, & HSP's (Highly Sensitive Persons) to learn to recharge, increase resiliency & heal grief, traumas, relationships, or blocks from the past.
25 Years Experience
In-Person Near Plano, TX
Online in Plano, Texas
Compassion Focus Therapy
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
Specializing in Mindfulness Based Therapy, I work with Adults addressing concerns such as Anxiety, Depression, Anger, Relationship Conflict, Job/ School Dissatisfaction, Behavioral issues, and Low Self Esteem. There are many reasons for seeking counseling, but the end goal is usually the same: to obtain greater happiness, internal peace, and more satisfaction personally and relationally. We will work together to resolve the challenges you are facing that are withholding you from experiencing life in the way you desire: with peace, passion, and purpose.
15 Years Experience
In-Person Near Plano, TX
Online in Plano, Texas