Cognitive Behavioral (CBT) therapists in Pleasanton, Texas TX
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Pleasanton, TX. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Red Apple Therapy
Licensed Professional Counselor, LPC, LCDC, EMDR
My approach to health recognizes the deep connection between the mind, body, and spirit. Often, when we try to make changes, we find it difficult to maintain balance: giving up alcohol might lead to overeating, leaving a toxic relationship might result in isolation, or earning more money might come at the cost of family time. This imbalance frequently occurs because we focus on just one part of the problem. In our first session, we will assess your mental, physical, and emotional well-being to identify and address the root cause, not just the symptoms, and find a strategy that best suits your individual needs.
7 Years Experience
In-Person Near Pleasanton, TX
Online in Pleasanton, Texas
Cognitive Behavioral (CBT)
Kathleen Ariz
Licensed Professional Counselor, MS MHC, LPC
We live in busy times with many responsibilities as students, workers, children, and as a parent, or any combination of these. It is easy to become overworked, set high expectations of ourselves, and can become exhausted with our own efforts, struggling to find purpose, optimism, and motivation. I believe that when we slow down and have someone to check in with, we can find our way back to what we believe is our path, our purpose, and/or be more present in our lives. Checking in with our habits, behaviors and our emotions and intuition can tell us if and when we are thriving in life.
3 Years Experience
Online in Pleasanton, Texas (Online Only)
Cognitive Behavioral (CBT)
JD Jacobson
Counselor/Therapist, LPC, CCTP
Are you struggling with anxiety, depression, or relationship issues? You want it to get easier, but it never does. Maybe you're feeling numb, on edge, or overwhelmed, your relationships are draining, and the stress of COVID-19 is making everything harder. Whatever your situation is, I’m committed to getting to the root of what's getting in the way so you can start building the life you deserve. I have helped hundreds of clients work through depression, anxiety, trauma, suicidal thoughts, self-harm, and divorce. Through our work together, you'll begin to stop blaming yourself and start creating healthier relationships.
4 Years Experience
In-Person Near Pleasanton, TX
Online in Pleasanton, Texas
Cognitive Behavioral (CBT)
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Online in Pleasanton, Texas
Cognitive Behavioral (CBT)
Renée Rising Sun Peyton
Licensed Clinical Social Worker, LCSW
Are worries, fears or panic consuming your life, preventing you from showing up as your best self? Do you feel overwhelmed with the stress of life or held back by a traumatic experience? Imagine feeling at ease within yourself, true connection in relationships and joy in your life. As a seasoned therapist with over 20 years experience in treating trauma, anxiety and depression, I provide a safe non-judgmental space to heal and grow while teaching you proven strategies that unlock self-healing, regulate the nervous system and create meaningful change.
24 Years Experience
Online in Pleasanton, Texas