Stress therapists in Red Oak, Texas TX
We are proud to feature top rated Stress therapists in Red Oak, TX. We encourage you to review each profile to find your best match.
Stress
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Stress is a natural feeling of not being able to cope with specific demands and events. Stress can become a chronic condition if a person does not take steps to manage it. I can teach you to help manage your stress.
8 Years Experience
In-Person Near Red Oak, TX
Online in Red Oak, Texas
Stress
Shelby DeBord
Licensed Clinical Social Worker, EMDR, DBT
Long term stress can lead to anxiety and depression, sometimes we cannot control all of the things life throws at us and other times we have to learn how to let go of things that we feel responsible for when maybe were not. Let’s work together to identify the sources of your stress and take a solution focused approach to helping you inhabit your life more peacefully.
6 Years Experience
Online in Red Oak, Texas (Online Only)
Stress
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
Stress is a natural part of life, but when it becomes overwhelming and affects our daily functioning, it can have a significant impact on our physical and emotional well-being. As a therapist specializing in stress management, I offer a supportive and non-judgmental space for clients to explore their stressors and develop effective coping strategies.
In therapy sessions, I work with clients to identify the root causes of their stress and develop personalized coping techniques to manage it. These techniques may include mindfulness practices, relaxation techniques, and cognitive-behavioral strategies to shift negative thought patterns.
I also understand that stress can manifest differently for everyone, and may be related to various aspects of one's life such as work, relationships, or health. As such, I provide a holistic approach to stress management, addressing not just the immediate stressors but also exploring underlying issues that may be contributing to the stress.
My goal is to help clients build resilience and cultivate a more balanced and peaceful life. By working together, we can identify and address the sources of stress in your life and develop effective strategies to manage it.
If you are feeling overwhelmed by stress, know that you don't have to face it alone. Contact me today to schedule a consultation and take the first step towards finding peace and balance in your life.
19 Years Experience
In-Person Near Red Oak, TX
Online in Red Oak, Texas
Stress
Tamara C. Taylor
Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
I assist each client in working on practical ways to decrease stress.
17 Years Experience
Online in Red Oak, Texas (Online Only)
Stress
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Stress is the body's reaction to challenging situations. Stress can be caused by positive or negative life changes, and it can lead to physical and psychological issues. Stress can manifest itself in different ways, including excessive worrying, inability to sleep at night. I work with therapy clients to help better manage and overcome it.
7 Years Experience
Online in Red Oak, Texas (Online Only)
Stress
Dr. Natasha Shukla
Psychologist, PhD., LPC
Feeling overwhelmed by stress from work, strained relationships, or the constant juggle of life's demands is something many of us can relate to. In therapy, my aim is to be your partner in navigating these stressors and finding solutions that work for you. We'll dig deep into the unique challenges you're facing, uncovering what's at the heart of your stress. Together, we'll tap into your inner strengths and develop practical strategies to manage stress effectively. Whether it's creating a healthier work-life balance, improving communication in your relationships, or simply finding ways to lighten the daily load, I'm here to provide guidance and support as you journey towards a more balanced, less stressful life.
13 Years Experience
In-Person Near Red Oak, TX
Online in Red Oak, Texas
Stress
Felicia Mask
Licensed Professional Counselor, MA, LPC, CCTP
In today's fast-paced world, stress can feel like an inevitable part of life, but it doesn't have to consume you. As a specialist in counseling clients with stress, I offer a supportive and understanding space where you can explore the sources of your stress and develop effective coping strategies. Together, we'll identify the triggers that contribute to your stress and work to reframe your perspective, empowering you to manage life's challenges with resilience and ease. Using evidence-based techniques and mindfulness practices, we'll cultivate awareness and presence, helping you find balance and peace amidst the chaos. Whether you're grappling with work-related stress, relationship issues, or overwhelming responsibilities, I'm here to provide guidance and support as you navigate the path towards greater calm and well-being. You deserve to live a life free from the grip of stress, and I'm here to help you achieve that.
8 Years Experience
Online in Red Oak, Texas (Online Only)
Stress
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Dr. Thornhill helps individuals navigate the challenges of stress using evidence-based techniques and personalized strategies. With a focus on promoting emotional well-being and resilience, Dr. Thornhill draws upon a holistic approach to address the impact of stress on mental health and overall quality of life.
Dr. Thornhill empowers her clients to strengthen relationships, build resilience, and cultivate inner peace. Take the first step towards healing, growth, and well-being with Dr. Benita Thornhill today.
15 Years Experience
In-Person Near Red Oak, TX
Online in Red Oak, Texas
Stress
Compassion Counseling
Licensed Professional Counselor, LPC
We have over 10 counselors at 3 locations all of whom have experience working with stress.
13 Years Experience
In-Person Near Red Oak, TX
Online in Red Oak, Texas
Stress
Regal Oak Counseling, LLC
Licensed Professional Counselor
We help individuals, families, couples, and groups gain the tools to live a more satisfying life. We offer a genuinely caring and support environment where your needs are our top priority.
11 Years Experience
In-Person Near Red Oak, TX
Online in Red Oak, Texas