Stress therapists in Richland, Texas TX
We are proud to feature top rated Stress therapists in Richland, TX. We encourage you to review each profile to find your best match.
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Stress
Rebecca Phillips, MS, LPC, CCTP, EMDR
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
Stress can feel like an ever-present weight, pulling you down even as you try to keep moving forward. You might feel like you’re always running on empty, trying to balance work, family, and personal responsibilities with no time left for yourself. Maybe you lie awake at night, your mind racing with worries about the future or replaying moments from the day. Or perhaps the pressure has started to show up in your body—headaches, tension, or a constant sense of restlessness or exhaustion.
If this sounds familiar, you’re not alone. Stress affects more than just your mood—it can impact your relationships, your ability to focus, and your overall sense of well-being. When stress builds up, it’s easy to feel stuck, overwhelmed, or unsure how to break free from the cycle. But you don’t have to face it alone.
In therapy, we can work together to uncover what’s fueling your stress and develop strategies to help you feel more in control. Whether it’s learning how to set boundaries, managing perfectionism, or finding ways to quiet your inner critic, we’ll explore tools that align with your unique needs. We can also work on helping you reconnect with what brings you peace and joy, so you can start to feel like yourself again.
I provide therapy for stress management in Frisco, Dallas, and virtually across Texas, Colorado, and Florida. If you’re ready to take a step toward clarity, calm, and a life that feels more balanced, I’d love to help. You don’t have to carry the weight alone—let’s work together to lighten the load.
6 Years Experience
Online in Richland, Texas
Stress
Wellness Solutions, LLC
Licensed Professional Counselor
Wellness Solutions provides outpatient counseling, coaching, and psychotherapy services for clients who are aged 18 and older. Wellness Solutions clinical staff can help offer support, resources, and coping skills to clients seeking relief for stress management and problems of everyday living. Our staff offers compassionate care that is respectful, healing, and supportive. We help our clients develop the insight and skills they need to take control of their lives and manage their symptoms.
23 Years Experience
Online in Richland, Texas (Online Only)
Stress
Amanda Christian
Licensed Professional Counselor, LPC, CCTP
I can help you reduce stress, build resilience, identify self-care deficits, and implement a self-care plan that addresses stress management
9 Years Experience
Online in Richland, Texas (Online Only)
Stress
RGV Cross Over Counseling
Counselor/Therapist, ALC under supervision of Craig Boesch (AL), LPC (TX), M. ED.
Stress can arise from life transitions, finances, work, parenting, certain environments, social injustice, and relationships. If not managed positively, stress may affect emotional, mental, behavioral, and physical health. You may call me if you are experiencing overwhelming stress and are seeking to set goals for inner and external peace.
20 Years Experience
Online in Richland, Texas (Online Only)
Stress
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Stress.
43 Years Experience
Online in Richland, Texas