Anger Management therapists in Robinson, Texas TX
We are proud to feature top rated Anger Management therapists in Robinson, TX. We encourage you to review each profile to find your best match.
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Anger Management
Caitriona Dolan, LCSW
Licensed Clinical Social Worker, LCSW
Anger is a normal emotion. Issues occur when a person feels intense anger for long periods of time; it effects their daily function; it's the only emotion they can express; or their anger escalates to physical, verbal, or emotional abuse. Anger is a secondary emotion, which is often triggered by deeper, underlying emotions. Hurt, frustration, exhaustion, loneliness, sadness, vulnerability, or feeling disrespected/misunderstood/ignored. Sometimes we know what triggers our anger, and sometimes we do not. Therapy helps clients identify and address the underlying emotions, so they can resolve their anger and move forward in a more positive way. Treatment is tailored to each client's needs and goals. Common modalities used during therapy may include Crisis Intervention, EMDR, Cognitive Behavioral Therapy, and Solution Focused Therapy. There may also be a focus on reducing physical symptoms of stress through relaxation, grounding techniques, and self-care.
9 Years Experience
Online in Robinson, Texas
Anger Management
Leslie Ginger
Licensed Professional Counselor, MS, LPC
Feel like a ticking time bomb!
Notice that even the small things feel big.
Pretty sure that the world is out to get you.
No one understands or cares.
You are not alone!
Are you a professional that finds yourself easily triggered or struggle to maintain composure during stressful times at work or home.
As a parent do you find yourself losing your cool more than you would like?
Life is not easy; therefore, sometimes we respond in less than positive ways.
Anger is a natural emotion and healthy for our brain and bodies to communicate that a boundary has been crossed or a need is not being met. Our response to anger on the other hand is what we need to learn to navigate more effectively, which is what therapy can provide. By identifying triggers or stressors, we can work together to process underlying beliefs as well as providing resources to maintain control of your emotional responses in order to effectively manage the situation.
Together, we can work toward developing healthy ways to express anger or frustration as life is full of triggers and stressors.
Anger management counseling for professionals, teens, parents, or those recovering from trauma.
9 Years Experience
Online in Robinson, Texas
Anger Management
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
Using psychoeducation for better understanding of emotions and their meanings, we can reshape the way that you view the emotions that build up to anger. CBT helps to reshape our perceptions, feeling, and behaviors. It is important to understand that anger serves several purposes and is about feeling safe and in control. Learn methods and tips to better understand your emotions and how to express them effectively.
9 Years Experience
Online in Robinson, Texas (Online Only)
Anger Management
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
When anger becomes more powerful that you are, leading to rage and deep regret, it is time to seek help. Anger is usually at the tip of the ice berg, where below lie a range of emotions including fear, sadness, grief, and pain.
15 Years Experience
Online in Robinson, Texas
Anger Management
Cowtown Christian Counseling
Licensed Professional Counselor, LPC, LCSW
Joel Peterson, LPC helps those with anger management issues. He is an expert in teaching clients the way out of anger.
9 Years Experience
Online in Robinson, Texas