Acceptance and Commitment Therapy therapists in Sanger, Texas TX
Acceptance and Commitment Therapy
Tricia Foster, Might and Mind Counseling
Marriage and Family Therapist, Licenced Marriage and Family Therapist Associate and National Certified Counselor
I love working with family members of all ages. If you're struggling with parenting children or re-parenting yourself, get the support and guidance you need. I approach therapy with both kindness and firmness as we work together towards goals for your mental health and the emotional and behavioral health of your children. I will help you find compassion and commitment for yourself and your journey of growth.
5 Years Experience
Acceptance and Commitment Therapy
Elliot Lee
Licensed Professional Counselor, LPC-Associate; Certified Spiritual Director
As an immigrant, Elliot faced various challenges during his adolescence, which formed in him a passion for wholeness. Working through the resulting depression for many years, he came to experience first-hand healing that he now seeks to share with his clients.
In therapy, Elliot’s basic commitment is to treat you with unconditional warmth and regard. The safety provided by this softened perception will help you to explore without fear of judgment your core habits and narratives. The truth is that our sense of who we are is always bound up with others' perceptions: We learn to love ourselves from being loved. We learn gentleness from being addressed gently. We grow and heal as we hear words that understand and nurture us.
Over time fragmented parts of your personality can become whole, depression can turn into acceptance, and anxiety can give way to a readiness to face life. Who knows? One day you might be able to look back at everything with a lens of gratitude!
2 Years Experience
Acceptance and Commitment Therapy
Dr. Amy Schullery
Psychologist, Psy.D.
Feeling overwhelmed or anxious as you adjust to new stressors or changes in your life? Have a hard time turning off your mind? Need help learning better ways to cope with the demands of school, work, or parenthood, and keeping it all in balance? I'm a Clinical Psychologist and work with teens 16+ and adults of all ages. I help people with anxiety and worry, and managing difficult changes in life- adjustment to college/ career change, early adulthood, pregnancy/postpartum, family changes, and other stages of life.
17 Years Experience
Acceptance and Commitment Therapy
Dan Walinsky
Psychologist, PhD
Thanks for stopping to look at my page! I am a licensed psychologist who loves to work with clients who are working through life changes, who’ve experienced painful past experiences in family and relationships, issues related to identity, traumatic experiences, career and work issues, anxiety and depression, relationship experiences among monogamous, poly/ENM/CNM people, LGBTQIA+ clients. For both those who are new to therapy, and those who've had lots of experience, I try to build a supportive, respectful, and compassionate environment where we have the opportunity to explore solutions to problems as they uniquely impact your life.
2 Years Experience
Acceptance and Commitment Therapy
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
Just being a human is challenging. A therapeutic relationship is one that creates a safe space to reflect on who you are and what you experience, learn to relate to those experiences differently, and empowers you to make choices about how you want to be. My work is to support you, build awareness and understanding, and ultimately to help guide you towards living a full, vital, and connected life - as you define it.
11 Years Experience