Self Esteem therapists in Sealy, Texas TX
We are proud to feature top rated Self Esteem therapists in Sealy, TX. We encourage you to review each profile to find your best match.
Self Esteem
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Many people would say they have low self-esteem. Humans tend to internalize negative messages more than positive ones, and over time our self-talk starts to reflect these negative messages. Additionally, when we experience negative self-talk, it clouds our perspective so that more and more we start interpreting neutral (or even mildly positive) messages in a negative way. Negative self-talk is often associated with feelings of failure, depression, anxiety and pessimism. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms that are often associated with low self-esteem. Accelerated Resolution Therapy can reduce the negative emotional reaction to triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief and "clear your headspace" to learn new strategies and tools for identifying your strengths and "positizing" your perspective.
24 Years Experience
In-Person Near Sealy, TX
Online in Sealy, Texas
Self Esteem
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Self Esteem.
43 Years Experience
In-Person Near Sealy, TX
Online in Sealy, Texas
Self Esteem
Allie Scott Counseling
Licensed Professional Counselor, MA, LPC
Self-esteem can be improved through strengths-building in all aspects of the personality. I have training using Internal Family Systems to enable clients to explore the different emotional/cognitive/behavioral patterns they experience across the life experience, to create change and become more empowered and self-reliant and effective.
11 Years Experience
In-Person Near Sealy, TX
Online in Sealy, Texas
Self Esteem
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with self esteem.
29 Years Experience
In-Person Near Sealy, TX
Online in Sealy, Texas
Self Esteem
Helen Godfrey
Licensed Professional Counselor, MA, NCC, BCC, LPC
Self-doubt, perfectionism, imposter syndrome. Let's explore the thoughts you have around these topics and find a path forward to a more compassionate relationship with yourself.
10 Years Experience
Online in Sealy, Texas