Body Image therapists in Sherman, Texas TX
We are proud to feature top rated Body Image therapists in Sherman, TX. We encourage you to review each profile to find your best match.
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Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
The Associates of Underwood Counseling & Consultation are trained in the use of Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART) to address negative and distorted body images. We work with clients to identify the internalized negative belief systems, pinpoint the event(s) that established the distorted body image, and systematically replace the old internalizations with new, healthy beliefs and images.
29 Years Experience
In-Person Near Sherman, TX
Online in Sherman, Texas
Zamanda Martínez
Pre-Licensed Professional, LPC
While many people are proud of how they look, you may be struggling with your version of yourself. These negative views can have an impact on both your physical and your mental health. Weather your body image issues are relating to your weight, face or skin or even a feature you strongly dislike about yourself such as your nose or other areas of your body, you're not alone. You're seeking help because you feel ready to heal through the feelings of self-wroth, negative self-talk, anxiety and shame relating to your body image. Together, we will identify what triggers your body image issues and help you work through the root of the problem to help you gain some relief. Counseling with a therapist who understands and supports you can help you learn the tools to develop compassion and self-gratitude towards yourself and live a better quality of life.
3 Years Experience
Online in Sherman, Texas
Shaneé Hucks
Marriage and Family Therapist, LMFT-Associate
Body image impacts your ability to show up in the world and form close relationships with others. This type of work includes exploring how family, societal, and other systems impact your view of yourself. I also use mindfulness and other techniques to help you get connected to your body and learn self-acceptance.
2 Years Experience
Online in Sherman, Texas
Dr. Yanet Vanegas
Psychologist, PsyD
Adolescence can be a challenging time, especially when it comes to body image concerns that deeply affect self-esteem and overall well-being. With my expertise in adolescent psychology, I am committed to offering compassionate, evidence-based support to teens facing these struggles. By combining cognitive-behavioral techniques, psychoeducation, and experiential interventions, I collaborate closely with teens to help them challenge negative beliefs and develop a more balanced and compassionate relationship with their bodies. My goal is to empower them to navigate this critical period with greater confidence and self-acceptance.
8 Years Experience
Online in Sherman, Texas (Online Only)
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
Struggling with body image is tough. Usually, when our body image feels worse, it's because we're dealing with extra stress. Our appearance sometimes feels like the only thing we can control.
I've worked with body image for several years as part of my larger work with eating disorders. I can provide helpful coping skills, while also helping you navigate the complicated web of feelings that come with negative body image.
7 Years Experience
Online in Sherman, Texas (Online Only)