Internal Family Systems therapists in Sherman, Texas TX
We are proud to feature top rated Internal Family Systems therapists in Sherman, TX. We encourage you to review each profile to find your best match.
Internal Family Systems
Sage Blackbird Therapy
Licensed Professional Counselor, NCC, LPC, CEDS
At the center of Sage Blackbird Therapy is a space for building wisdom through and healing conversation and reflection.
You have something to contribute to this world. Oftentimes, however, the society we live in tells us we need to shed those elements - do better, be better, and “have it all together.”
So often we are caught up in the hustle of what others want for us that we reach the end of the day and feel empty. Like we tried to live out the best version of ourselves and there’s a disconnect. The drive to pursue being someone you’re not can leave you feeling lonely.
And it’s the perfect storm of hiding our authentic selves.
9 Years Experience
Online in Sherman, Texas
Internal Family Systems
Stacy Costopoulos Smith
Marriage and Family Therapist, LMFT, PAT-P
As a trauma therapist, I specialize in using specific trauma-focused therapies like IFS and EMDR to alleviate the suffering and stuckness that come with depression, anxiety, PTSD, cPTSD, and other debilitating emotional experiences. My approach is to bring respect and gentleness to identify specifically what needs healing, help you form a foundation of stability, and then bring in the emotional transformation you're looking for - all while respecting your pacing. I love my work and would be honored to hear from you to see if we're be a good fit.
7 Years Experience
Online in Sherman, Texas
Internal Family Systems
Jennifer Pinkerton
Therapist, M.S., LMFT, CTP, C-PD
If you have unresolved trauma it can prevent you from having connections with others and inhibit your ability to function optimally in relationships. Trauma responses can force you into adaptive functions that leave you feeling stuck. In therapy, the emotional healing work can be done on your inner child to create new narratives and establish positive self-regard. Often people are driven by unprocessed emotions that keep you in a reactive cycle when you are merely seeking secure and loving connections. We can work together to resolve the pain you are feeling and address what you want and need out of your life, your relationships, and yourself. It is never too late to develop resiliency and transform your life. I provide a non-judgmental space to share with safety and compassion and consider it I privilege to understand your experience.
2 Years Experience
Online in Sherman, Texas
Internal Family Systems
Roger Lin
Psychologist, Psy.D.
We live in a world that can get messy at times. My approach for therapy is to provide you a safe place to navigate life, process, heal, and grow.
11 Years Experience
Online in Sherman, Texas
Internal Family Systems
Lost & Found Counseling, Jennifer Cranford
Licensed Professional Counselor, MA, LPC and Brainspotting certified
Have you lost your way? Do you feel misunderstood? Do you feel alone?
Perhaps your life was headed in one direction when you were hit by the unthinkable that suddenly changed the entire trajectory of your life and now you feel lost, alone, and without direction.
Or perhaps you are in a relationship with someone that you love that has gradually become mentally or spiritually abusive and you have lost the person inside yourself that you used to be.
My role is to give you a safe place to process your story, aloud and uncensored. I will listen for the themes of your journey and help you identify what you still need for your new path of hope-- whether it's practical tools, life-giving relationships, new perspectives, or spiritual healing. I will be there to support you, as you take one step at a time to walk the path of life in the freedom that God desires for you.
4 Years Experience
Online in Sherman, Texas