Stress therapists in South Houston, Texas TX
Stress
Darlene Witcher
Psychologist, PhD
Stress affects a wide range of functioning if not managed effectively. We will identify and practice stress management strategies which best fit for you.
32 Years Experience
Stress
Natika Johnson
Licensed Professional Counselor, LPC, LCDC, NCC
At Higher Vibrations Counseling Services, specializing in stress is an invitation to reclaim your inner peace and resilience. In my calming and supportive space, I offer guidance to navigate life's challenges with grace. Together, we'll explore personalized strategies, empowering you to manage stress and foster a balanced, more serene life. Contact me today to embark on this transformative journey towards a calmer, more centered you.
4 Years Experience
Stress
Shaneil Gayle
Licensed Professional Counselor, LPC
I work collaboratively with patients to identify sources of stress, develop effective coping strategies, and promote resilience. My goal is to empower patients to manage stress more effectively, fostering a healthier and more balanced lifestyle.
4 Years Experience
Stress
Dr. Ed Muldrow
Licensed Clinical Social Worker, PhD, LCSW
I offer practical tools and coping strategies to help individuals manage and reduce stress levels, fostering resilience and promoting overall well-being.
19 Years Experience
Stress
Jennifer Quinn Fuller
Licensed Professional Counselor, LPC
How we handle stress is directly related to how well we function overall. When we're stressed, chemicals are released into our body that increase our heart rate, blood pressure and blood sugar levels. This is good in a stressful situation, but not so good when we're ALWAYS stressed. Being stressed without an equal, if not more, amount of time when we're relaxed can lead to mental and physical problems. The prevention? An ability to say "no" to the people, places and things that don't serve us and rob us of our most precious commodity: time.
10 Years Experience
Stress
Danielle LaRoche
Licensed Clinical Social Worker, LCSW, CCTP
My approach included Cognitive Behavioral Therapy to find new balanced perspectives and Dialectical Behavioral Therapy to find new ways of coping with difficult emotions.
15 Years Experience
Stress
Janet Scarborough Civitelli
Psychologist, Ph.D., L.P.
Modern life is stressful. Getting support can help.
19 Years Experience
Stress
Olivia-Beth Horak
Licensed Clinical Social Worker, LCSW
Offering strategies for managing stress, promoting relaxation, mindfulness, and resilience in the face of life's challenges.
13 Years Experience
Stress
Danyel Gipson
Licensed Professional Counselor, M.A, LPC
I have expertise in stress management techniques aimed at helping individuals cope with life's pressures more effectively. Through mindfulness practices, relaxation techniques, and cognitive-behavioral strategies, I assist clients in identifying stressors, developing coping skills, and promoting overall well-being.
3 Years Experience
Stress
Felicia Mask
Licensed Professional Counselor, MA, LPC, CCTP
In today's fast-paced world, stress can feel like an inevitable part of life, but it doesn't have to consume you. As a specialist in counseling clients with stress, I offer a supportive and understanding space where you can explore the sources of your stress and develop effective coping strategies. Together, we'll identify the triggers that contribute to your stress and work to reframe your perspective, empowering you to manage life's challenges with resilience and ease. Using evidence-based techniques and mindfulness practices, we'll cultivate awareness and presence, helping you find balance and peace amidst the chaos. Whether you're grappling with work-related stress, relationship issues, or overwhelming responsibilities, I'm here to provide guidance and support as you navigate the path towards greater calm and well-being. You deserve to live a life free from the grip of stress, and I'm here to help you achieve that.
8 Years Experience