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Acceptance and Commitment Therapy therapists in Southlake, TX

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Southlake, TX. We encourage you to review each profile to find your best match.
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San Francisco, California therapist: Brad Byrum, marriage and family therapist
Acceptance and Commitment Therapy

Brad Byrum

Marriage and Family Therapist, MA, MBA, LMFT
Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt, and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Many of the couples I work with come to therapy feeling just like you. I understand how much courage it takes to reach out for help and to let another person get inside your relationship, especially when you are feeling so vulnerable. If you are searching for a safe place to explore what's not working in your relationship, and support in creating solutions, I can help. My practice focuses exclusively on couple therapy. In addition to thousands of hours working with couples in distress, I have completed hundreds of hours of clinical training specific to couples therapy, including advanced training in both Emotion Focused Therapy and the Gottman Method Couple Therapy. I am truly passionate about helping couples heal and flourish.  
8 Years Experience
Online in Southlake, Texas (Online Only)
Dallas, Texas therapist: Rachel Burleson, licensed professional counselor
Acceptance and Commitment Therapy

Rachel Burleson

Licensed Professional Counselor, MS, LPC
Everyone thinks you have it all together. You’re a high-achiever, responsible and driven. However, those nagging inner voices tell a different story. They love to tell you that you’re not good enough and love to point out where you’re falling short. Perfectionism, people-pleasing and over-functioning has kept you going, but you’re exhausted. All you want is to feel seen, heard and acknowledged, but it’s hard to prioritize yourself and communicate your needs. You might not even know what they are at this point. You’re done living up to everyone else’s expectations, and you’re ready to start living on your own terms. You want to set boundaries without feeling guilty and focus on creating the life you deserve. You crave authenticity, creativity and freedom, and you’re courageous enough to chase after it. I am here to help. Schedule a free consultation call today to see if we're a good fit.  
4 Years Experience
Near Southlake, TX
Online in Southlake, Texas
Houston, Texas therapist: Sage Blackbird Therapy, licensed professional counselor
Acceptance and Commitment Therapy

Sage Blackbird Therapy

Licensed Professional Counselor, NCC, LPC, CEDS
At the center of Sage Blackbird Therapy is a space for building wisdom through and healing conversation and reflection. You have something to contribute to this world. Oftentimes, however, the society we live in tells us we need to shed those elements - do better, be better, and “have it all together.” So often we are caught up in the hustle of what others want for us that we reach the end of the day and feel empty. Like we tried to live out the best version of ourselves and there’s a disconnect. The drive to pursue being someone you’re not can leave you feeling lonely. And it’s the perfect storm of hiding our authentic selves.  
9 Years Experience
Online in Southlake, Texas
Houston, Texas therapist: Dr. Vincent Dyer - Dyer Psychology, Inc, psychologist
Acceptance and Commitment Therapy

Dr. Vincent Dyer - Dyer Psychology, Inc

Psychologist, PsyD
Welcome to Dyer Psychology, Inc., where we specialize in helping adults navigate life's challenges through personalized therapy. Our practice excels in providing comprehensive mental health treatment, ADHD evaluations and psychological assessments, alongside targeted support for work and career stress, burnout, insomnia, and grief. At Dyer Psychology, we believe in empowering you with the tools and insights needed to thrive. Contact us today to embark on a journey toward greater resilience and well-being.  
8 Years Experience
Online in Southlake, Texas
Seattle, Washington therapist: Brian Jones, licensed mental health counselor
Acceptance and Commitment Therapy

Brian Jones

Licensed Mental Health Counselor, MEd, LMHC, LPC
Did you grow up in high-demand religion, such as a small fundamentalist church or an extremely conservative denomination? Has this affected your life in more ways than one, even if you're now an atheist adult? Maybe you still struggle to trust people, or feel like you fit in, or have strained family and romantic relationships. I've been there, and I can help. Not all therapists understand what religious trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why church was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview. If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.  
7 Years Experience
Online in Southlake, Texas (Online Only)