Stress therapists in Sugar Land, Texas TX
We are proud to feature top rated Stress therapists in Sugar Land, TX. We encourage you to review each profile to find your best match.
Stress
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Stress.
43 Years Experience
In-Person in Sugar Land, TX 77478
Online in Sugar Land, Texas
Stress
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with stress.
29 Years Experience
In-Person in Sugar Land, TX 77479
Online in Sugar Land, Texas
Stress
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
37 Years Experience
In-Person in Sugar Land, TX 77479
Online in Sugar Land, Texas
Stress
Denita D Day
Licensed Professional Counselor, M.Ed., LPC,, C.A.R.T., LCDC
Are you a teen, adolescent or young adult who feels overwhelmed by life, liberty and the pursuit of happiness? Do you feel like sometimes you are expected to be a super hero and be all things to all people? Allow me to create an environment that empowers you by teaching you to help you first.
11 Years Experience
In-Person Near Sugar Land, TX
Stress
Darlene Witcher
Psychologist, PhD
Stress affects a wide range of functioning if not managed effectively. We will identify and practice stress management strategies which best fit for you.
32 Years Experience
Online in Sugar Land, Texas (Online Only)
Stress
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
We've all experienced stress - you are probably feeling it right now as you explore the possibility of working with a new therapist! Stress can feel like a boulder weighing you down, or a tiny thorn in the bottom of your foot that just never relents. The results of stress are many, as it can create and contribute to many different physical, emotional and cognitive symptoms. The good news is that there are strategies and tools that can help relieve the impacts of stress. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms of stress. Accelerated Resolution Therapy often reduces the negative emotional reaction to stress triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions, creating a change in perspective. Together, these two approaches can help bring faster relief from the impacts of stress and "clear your headspace" to learn new strategies and tools for helping yourself cope better with life's challenges.
24 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, Texas
Stress
Helen Godfrey
Licensed Professional Counselor, MA, NCC, BCC, LPC
Stress can be motivating but at times, it can be overwhelming. Let's get to the root of your stress and discuss your options to find more balance and happiness.
10 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, Texas
Stress
Caitriona Dolan, LCSW
Licensed Clinical Social Worker, LCSW
Stress can negatively affect every aspect of our lives: our thoughts, behaviors, relationships, work, sleep, health, and daily function. I help clients identify and address their stress triggers, so they can regain control of their lives. Treatment is tailored to each client's needs and goals. Common modalities used during therapy may include Crisis Intervention, EMDR, Cognitive Behavioral Therapy, and Solution Focused Therapy. There may also be a focus on reducing physical symptoms of stress through relaxation, grounding techniques, and self-care.
9 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, Texas
Stress
Dr. Christopher Lowery, DHSc, CLCP
Counselor/Therapist, Board-Certified Life Care Planner
This component is a stress management service that provides a range of tools which will assist in reducing stress by restoring the body and mind resiliency, and aptitude. The provider will ensure that individuals find happiness and break stress cycles by informing each individual about control strategies, such as relaxation exercises, meditation, avoidance mechanisms, and many other tools. This service is important because the provider will conduct an assessment and possibly create a plan which should layout abnormal behaviors, and prevent exacerbation of other stress-related complications. The plan will help to improve stressful behaviors and quality of life.
22 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, Texas
Stress
Bridgett Farrell, LPC
Licensed Professional Counselor, LPC, ADHD-CCSP
Stress is one of the most common issues we face in our daily lives. If left unchecked, stress can grow into anxiety, depression, or anger and can take over our lives. As your therapist I will teach you stress management skills, mindfulness, and together we can combat your stress inducing thought patterns. If you're ready to take the first step to managing your stress so you can live a happier, healthier life reach out to book your session so we can get started.
2 Years Experience
Online in Sugar Land, Texas (Online Only)