Anxiety therapists in Terrell, Texas TX
We are proud to feature top rated Anxiety therapists in Terrell, TX. We encourage you to review each profile to find your best match.
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Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Anxiety is one of the most common issues in therapy and usually can be resolved within a short time period. It occurs when you grow beyond your original coping mechanisms and need new methods. I provide understanding and knowledge to replace the anxiety with healthy alternatives.
34 Years Experience
In-Person Near Terrell, TX
Online in Terrell, Texas
Rachel Burleson
Licensed Professional Counselor, MS, LPC
In its milder forms, anxiety serves as a motivational force, driving you to meet deadlines, plan for the future or make important decisions. That's the "good' anxiety we all feel from time to time. However, when anxiety becomes chronic, excessive or irrational, it can disrupt your daily life, impacting your relationships, work, and overall sense of well-being. Let's confront those anxious thoughts head on. You will gain the tools needed to disrupt anxious thoughts and feelings before they spiral out of control, as well as identify and process the root causes. I will help you be mindful of when you begin to go down the familiar path of distorted thinking and with self-love and compassion learn ways to reduce your stress and anxiety.
4 Years Experience
In-Person Near Terrell, TX
Online in Terrell, Texas
Mental Health Clinic of Greenville
Licensed Professional Counselor, PHD, LPC-S, NCC
We have therapist certified in some of the latest therapeutic interventions, including neurofeedback, brain mapping, equine assisted therapy, and we utilize play therapy and Love and Logic techniques with parents and children. As a certified neurofeedback specialist we can begin to normalize brain patterns, resolving difficulties in daily life functioning such as problems with attention, anxiety, mood, learning, or behavior. The goal of Cognitive Behavioral therapy, is to help you uncover, identify and counter unhelpful thinking, helping you reach your true potential and lead a life that is worth celebrating. Equine therapy, will help you examine emotions and help you experience a sense of empowerment and assertiveness when interacting with horses.
18 Years Experience
In-Person Near Terrell, TX
Online in Terrell, Texas
Shelley Howard
Licensed Professional Counselor, LPT
Together, the client and I can explore the physical and mental response to the events, people, or situations that cause anxiety and fears so that we can remove the barriers that keep them from experiencing a fulfilling life and become who they were meant to be. We will learn to use the power of the mind as well as practices that calm the nervous system and thoughts in order to engage with the world in a healthier, self-fulfilling, and self-loving way.
5 Years Experience
In-Person Near Terrell, TX
Online in Terrell, Texas
Mike Jeffcoat
Marriage and Family Therapist, LMFT
I explore with the client the deeper issues that may be causing the anxiety and fears as well as figure out how to uproot them and find out what's holding you back. To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.
12 Years Experience
In-Person Near Terrell, TX
Online in Terrell, Texas
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Anxiety making you feel like crawling out of your skin?
I help men and women that are struggling with anxiety learn how to manifest a sense of inner peace and calm, mentally, emotionally, physically and spiritually. By teaching you a variety of holistic evidence-based somatic and CBT techniques you can rewire your nervous system and learn how to generate a sense of calm in those scary moments where anxiety creeps in and gets in the way.
I know that anxiety can make you feel disconnected from yourself and others sometimes. It can get in the way of living life the way you most desire. So, let's resolve the anxiety and help to reconnect with yourself and your purpose so that you may achieve happiness and peace.
I offer free 20 minute phone consultation to help you see if us working together is a good fit for you. Give us a call!
16 Years Experience
In-Person Near Terrell, TX
Online in Terrell, Texas
Janie Bazargani
Licensed Professional Counselor, LPC
Using CBT and solution focused techniques, I work with clients on identifying triggers and stressors that lead to anxiety. Creating a safe space to explore the causes of anxiety is the first step in learning and implementing tools to decrease the anxiety the client is feeling. Together, we will develop personalized strategies and techniques to manage these emotions effectively
8 Years Experience
Online in Terrell, Texas (Online Only)
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR, REAT
Anxiety and Fears are based in the stories we tell ourselves. Each can develop throughout our lives in many different ways. My experience with clients has been that anxiety is steaming from previous traumatic experiences. These experiences can be childhood abuse or neglect, being bullied at school, to name a few. Or simply from a negative experience that becomes a story we continue to tell ourselves and believe. My role is to listen and allow the story to unfold over time. I understand takes time to trust a therapist. And it takes time to tell your story. I enjoy adding Expressive Arts to the process because it tells so much nonverbally. There has been times where it uncovered issues the clients never thought about or shared. I have discovered through my own work and working with clients that it can connect us to our inner self that is full of the insight we need to heal.
9 Years Experience
Online in Terrell, Texas (Online Only)
Tamara C. Taylor
Licensed Professional Counselor, LPC, NCC, MCHC
I assist each client in working through and processing what triggers your anxiety and fears.
17 Years Experience
Online in Terrell, Texas (Online Only)
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe, often caused by negative thinking. I use cognitive behavioral therapy to identify and correct these negative thoughts and beliefs. The idea is that if you change the way you think, you can change the way you feel.
7 Years Experience
Online in Terrell, Texas (Online Only)