Compassion Focus Therapy therapists in Vernon, Texas TX
We are proud to feature top rated Compassion Focus Therapy therapists in Vernon, TX. We encourage you to review each profile to find your best match.
View nearby cities
Compassion Focus Therapy
Ryan Holliman
Licensed Professional Counselor, PhD, LPC-S
Therapists can be stuffy and uptight. I know I’ve been to some of them. When you’re in the office with one of them, you can feel yourself squirming and thinking, “When can I get out of here?” When you see me, you get a real human being instead of a therapy robot that strokes its beard and asks, “How did that make you feel?” at semi-regular intervals.
I have a sense of humor, and I know that you sometimes need a laugh during talking about heavy things going on in your life. I might use a metaphor from your favorite TV show to help you get some insight into what’s going on in your life. And I’m happy to share my story to help you on your journey.
I am also deeply committed to therapy that works. I once worked at a clinic where a client was referred to us after spending four years and $40,000 on psychoanalysis – with little to no results. That’s a story that breaks my heart to this day.
My goal from day one is to get you to fire me. In the very first encounter you have with me, I ask one of the most important questions in therapy, “What would have to be different in your life for you to say, ‘I don’t think I need therapy anymore.’” Once we answer that question, we plan our way backward and continually move you toward your goal.
19 Years Experience
Online in Vernon, Texas
Compassion Focus Therapy
Mike Jeffcoat
Marriage and Family Therapist, LMFT
My work consists of two main features: Self-Understanding - through a in-depth analysis of who you are and identifying your inner wisdom and understanding of who you are, AND Self-Authoring - by untangling patterns, habits and beliefs that do not serve you, then helping you to align more wholly with who you are and who you desire to be.
It can feel so frustrating when no matter how hard you try, you just keep ending up at the same spot. Let's look closer at the pattern and see what we can do to get you out of the loop. let's tap into your innate wisdom and ability to heal. Book your free 20 minute consultation now by entering the following link into your browser:
www.calendly.com/aum-integral-wellness
Or, give us a call at AUM Integral Wellness and our admin will book your consult for you
214-432-3075
12 Years Experience
Online in Vernon, Texas
Compassion Focus Therapy
Kristin Wright
Licensed Professional Counselor, MS, LPC
Have you been through a traumatic experience that impacts your life negatively? Do you suffer with anxiety, depression, or low self-esteem? Do your struggles stop you from living the life you always wanted? This could make anyone feel alone, exhausted, and disconnected from even your closest loved ones. For many people, reaching out for help can be daunting and scary. But if you’re looking for someone friendly and supportive to share your struggles with, you’re in the right place! My passion is working with adults, couples, and families that are navigating struggles like anxiety, depression, PTSD, ADHD, grief, self-esteem, sexual abuse, relationship issues, veteran issues and many more.
10 Years Experience
Online in Vernon, Texas
Compassion Focus Therapy
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.
31 Years Experience
Online in Vernon, Texas (Online Only)
Compassion Focus Therapy
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Online in Vernon, Texas (Online Only)