Weight Loss therapists in Vernon, Texas TX
We are proud to feature top rated Weight Loss therapists in Vernon, TX. We encourage you to review each profile to find your best match.
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Weight Loss
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
As a therapist specializing in weight loss, I understand that losing weight is not just about diet and exercise. It's also about understanding the underlying emotional and psychological factors that contribute to weight gain, such as stress, emotional eating, and negative body image.
In therapy sessions, I work with clients to develop personalized weight loss strategies that take into account their unique needs and goals. We explore the emotional and psychological factors that contribute to weight gain, and work on developing healthy coping mechanisms to manage these factors. This may include developing mindfulness practices, improving self-esteem, and addressing negative body image.
I also believe that sustainable weight loss requires a holistic approach that takes into account the client's lifestyle, relationships, and overall well-being. I work with clients to develop healthy habits and behaviors that can be maintained over the long-term, and we develop realistic goals that are achievable and sustainable.
My approach is compassionate, non-judgmental, and focused on helping clients achieve their goals in a way that is healthy and sustainable. I believe that everyone deserves to feel good in their body, and I am committed to helping my clients achieve their weight loss goals in a way that supports their overall well-being.
If you are struggling with weight loss and are ready to take the first step towards a healthier and happier life, contact me today to schedule a consultation.
19 Years Experience
Online in Vernon, Texas
Weight Loss
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with weight issues.
29 Years Experience
Online in Vernon, Texas
Weight Loss
Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada
Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
Are you emotional eating? Is your portion size too large? Do you eat too much sugar? When you diet and use your willpower to try and change your eating but then something happens and you go off of your diet and you don't know why. In hypnotherapy there is a saying "it's not what you are eating, it's what's eating you." With hypnosis we will uncover why you are doing what you are doing and then we will have you replace unhealthy habits with health ones so that you can let go of the unwanted weight.
18 Years Experience
Online in Vernon, Texas
Weight Loss
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In helping people manage weight loss, I draw from experience in psychoeducation groups at the VA hospital. I start by understanding each person's lifestyle and challenges with weight. Using proven methods like talking about motivation and changing behaviors, we set goals together and create a plan that includes healthy eating, new habits, and regular exercise.
7 Years Experience
Online in Vernon, Texas (Online Only)
Weight Loss
Vincent Sanchez
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Weight loss is not about the calories, nor the scheduling of when to eat, how to eat mindfully. A tremendous amount of the weight loss journey includes mindset, your relationship with the perceptions of your self that are manifested through food which makes your ideal body shape possible. Each pound, each percentage of body fat, the drop of a BMI is a stepping stone, a tactical victory in one's strategic approach and plan. From a nutrition health coach and life coaching perspective, I understand and know first-hand the wide spectrum of tools to achieve the desired outcomes.
6 Years Experience
Online in Vernon, Texas