Body Image therapists in Waxahachie, Texas TX
We are proud to feature top rated Body Image therapists in Waxahachie, TX. We encourage you to review each profile to find your best match.
Body Image
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
Body image is a complex and multifaceted issue that affects people of all ages, genders, and backgrounds. It involves the way we perceive and feel about our bodies, as well as the way we believe others perceive us. Body image issues can manifest in a variety of ways, from feeling self-conscious about a specific feature to experiencing anxiety and depression related to body size and shape.
In today's society, where social media and advertising often promote unrealistic beauty standards, it can be challenging to develop a positive body image. However, learning to love and accept our bodies is essential for our overall well-being. It can help us feel more confident, improve our relationships, and enhance our overall quality of life.
Counseling and therapy can be valuable tools for addressing body image issues. Through therapy, individuals can learn to identify and challenge negative beliefs about their bodies, develop coping strategies for managing anxiety and depression, and build a more positive and accepting relationship with their bodies. By focusing on self-care, self-love, and self-compassion, individuals can learn to feel more comfortable and confident in their own skin.
19 Years Experience
In-Person Near Waxahachie, TX
Online in Waxahachie, Texas
Body Image
Teona Amble
Psychologist, Ph.D., LP
Do you want to build body confidence and kindness? Are you frustrated with trying to live up to unreasonable standards for weight and size? Let's work together to build compassion toward your body and gratitude for what it does. We will use mindfulness work including meditation, affirmations, and coping statements to challenge your critical views of your body. I practice the Health at Any Size approach. Let's reconnect you with your body's strengths and grow your self-love and appreciation!
13 Years Experience
In-Person Near Waxahachie, TX
Online in Waxahachie, Texas
Body Image
Zamanda Martínez
Pre-Licensed Professional, LPC
While many people are proud of how they look, you may be struggling with your version of yourself. These negative views can have an impact on both your physical and your mental health. Weather your body image issues are relating to your weight, face or skin or even a feature you strongly dislike about yourself such as your nose or other areas of your body, you're not alone. You're seeking help because you feel ready to heal through the feelings of self-wroth, negative self-talk, anxiety and shame relating to your body image. Together, we will identify what triggers your body image issues and help you work through the root of the problem to help you gain some relief. Counseling with a therapist who understands and supports you can help you learn the tools to develop compassion and self-gratitude towards yourself and live a better quality of life.
3 Years Experience
In-Person Near Waxahachie, TX
Online in Waxahachie, Texas
Body Image
Shaneé Hucks
Marriage and Family Therapist, LMFT-Associate
Body image impacts your ability to show up in the world and form close relationships with others. This type of work includes exploring how family, societal, and other systems impact your view of yourself. I also use mindfulness and other techniques to help you get connected to your body and learn self-acceptance.
2 Years Experience
Online in Waxahachie, Texas
Body Image
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Constantly thinking the way you look dictates how worthy you are of finding love is a likely sign you're struggling with your body image. You don't deserve to keep feeling this way so let's navigate through it together so you can feel more confident to put yourself out there and date.
7 Years Experience
Online in Waxahachie, Texas (Online Only)