Body Image therapists in White Oak, Texas TX
We are proud to feature top rated Body Image therapists in White Oak, TX. We encourage you to review each profile to find your best match.
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Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
The Associates of Underwood Counseling & Consultation are trained in the use of Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART) to address negative and distorted body images. We work with clients to identify the internalized negative belief systems, pinpoint the event(s) that established the distorted body image, and systematically replace the old internalizations with new, healthy beliefs and images.
29 Years Experience
Online in White Oak, Texas
Dr. Jones Counseling
Licensed Professional Counselor, Ed.D., LPC, LCDC
Nothing will work harder for you and endure more mistreatment from you than your body. Together, we can work on developing a healthier relationship with your body. One that honors your needs and promotes overall health and not a beauty standard. You were never meant to have your worth limited by how attractive you are to others or even to yourself.
10 Years Experience
Online in White Oak, Texas
Dr. Taylor Larsen
Licensed Professional Counselor, PsyD, LPC, NCC, CTP
We specialize in ACT, DBT, and CBT therapy to assist individual struggling with body image issues.
8 Years Experience
Online in White Oak, Texas (Online Only)
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
Body image is a complex and multifaceted issue that affects people of all ages, genders, and backgrounds. It involves the way we perceive and feel about our bodies, as well as the way we believe others perceive us. Body image issues can manifest in a variety of ways, from feeling self-conscious about a specific feature to experiencing anxiety and depression related to body size and shape.
In today's society, where social media and advertising often promote unrealistic beauty standards, it can be challenging to develop a positive body image. However, learning to love and accept our bodies is essential for our overall well-being. It can help us feel more confident, improve our relationships, and enhance our overall quality of life.
Counseling and therapy can be valuable tools for addressing body image issues. Through therapy, individuals can learn to identify and challenge negative beliefs about their bodies, develop coping strategies for managing anxiety and depression, and build a more positive and accepting relationship with their bodies. By focusing on self-care, self-love, and self-compassion, individuals can learn to feel more comfortable and confident in their own skin.
19 Years Experience
Online in White Oak, Texas
Zamanda Martínez
Pre-Licensed Professional, LPC
While many people are proud of how they look, you may be struggling with your version of yourself. These negative views can have an impact on both your physical and your mental health. Weather your body image issues are relating to your weight, face or skin or even a feature you strongly dislike about yourself such as your nose or other areas of your body, you're not alone. You're seeking help because you feel ready to heal through the feelings of self-wroth, negative self-talk, anxiety and shame relating to your body image. Together, we will identify what triggers your body image issues and help you work through the root of the problem to help you gain some relief. Counseling with a therapist who understands and supports you can help you learn the tools to develop compassion and self-gratitude towards yourself and live a better quality of life.
3 Years Experience
Online in White Oak, Texas