Compassion Focus Therapy therapists in White Oak, Texas TX
We are proud to feature top rated Compassion Focus Therapy therapists in White Oak, TX. We encourage you to review each profile to find your best match.
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Compassion Focus Therapy
Melinda Switzer - Beauty for Ashes Trauma Therapy and Treatment
Counselor/Therapist, Melinda Switzer, MA, LPC, NCC
As one who has experienced complex trauma myself, I believe I can relate to my clients’ experiences and needs. My philosophy is no one should have to live under the shadow of trauma and how it affects the body. Trauma can be tough on survivors, but there is help and hope for healing. Most trauma victims exhibit some signs and symptoms of Post Traumatic Stress Disorder (PTSD). This can lead to Anxiety, Depression, Disassociation, and a myriad of other mental illnesses. These are the areas I specialize in by offering healing and hope to my clients allowing them to be in control of their trauma and not their trauma being in control of them. Strong mental health is so important and can change the trajectory of your life by helping you go from debilitating disorders to manageable and healthy mental health.
https://compassionworks.com/a-mothers-story-september-suicide-awareness-month/
2 Years Experience
In-Person Near White Oak, TX
Online in White Oak, Texas
Compassion Focus Therapy
Seeds of Change Therapy, Mary Jane Hooper
Marriage and Family Therapist, MS, LMFT, CGP
I find that helping people tap into their own inner resources leads to meaningful change. Together, we unearth the beliefs, actions and feelings that can limit our understanding of ourself. This leads to the discovery that we have the capacity to self-soothe, to make conscious choices, and to develop healthy relationships. By learning to attune to our inner experience we are able to better connect to others. The therapeutic relationship provides a nurturing environment for new seeds, ideas, and expressions of ourselves to develop.
29 Years Experience
Online in White Oak, Texas
Compassion Focus Therapy
Caitriona Dolan, LCSW
Licensed Clinical Social Worker, LCSW
I consider myself a realistic optimist. I think life can be great, but it can also be complicated, difficult, and
overwhelming. Ultimately, I believe that these difficult times are necessary because they help us become strong, resilient, and better people. It can be hard to recognize when we need help, and even more difficult to ask for it. I am here if you are ready to try.
9 Years Experience
Online in White Oak, Texas
Compassion Focus Therapy
Rebecca Phillips, MS, LPC, CCTP
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
Love shouldn’t hurt. If you find yourself worried, anxious, or overwhelmed in your relationships, I can help. Do you lay in bed at night with racing thoughts, wondering what you seem to keep getting wrong or worrying about whether your partner will leave you? Do you worry that you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? You may have an anxious attachment style or even complex trauma (issues from your past that present in your current relationships). If love hurts, I can help.
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I specialize in helping adults who struggle with self-confidence, worry (anxiety), and trauma (usually from stressful childhoods or past relationships) find clarity, calmness, and confidence. When my clients come to see me, they're often distressed in their relationships. They're smart, kind, and successful. But they're often self-sabotaging, and they don't even realize it. In our work together, my clients learn how to show up in their lives in a way that fosters fulfillment. You can have that, too. Imagine your potential when you understand and manage what's holding you back. You can have happy, healthy relationships when you're the best version of yourself. You can do this! I can help.
6 Years Experience
Online in White Oak, Texas
Compassion Focus Therapy
Mindful Path Counseling & Wellness
Counselor/Therapist
We're here to walk the path with you. You don't have to work on healing alone. Mindful Path Counseling & Wellness helps couples, teens & adults learn to THRIVE & begin to live with JOY.
Our caring, expert therapists specialize in all areas like depression, anxiety, trauma recovery & PTSD, couples therapy, family therapy, grief, addiction, life transitions and more.
We are a holistic psychotherapy & healing center of encouraging professionals that will help you achieve your goals for mind, body & spiritual wellness. Now also offering equine therapy, EMDR Intensives, Ketamine Assisted therapy, Reiki, and yoga + therapy.
We also specialize in assisting helping professionals, caregivers, teachers & healers, & HSP's (Highly Sensitive Persons) to learn to recharge, increase resiliency & heal grief, traumas, relationships, or blocks from the past.
25 Years Experience
Online in White Oak, Texas