Somatic therapists in Windcrest, Texas TX
Somatic
Rachel Burleson
Licensed Professional Counselor, MS, LPC
Everyone thinks you have it all together. You’re a high-achiever, responsible and driven. However, those nagging inner voices tell a different story. They love to tell you that you’re not good enough and love to point out where you’re falling short. Perfectionism, people-pleasing and over-functioning has kept you going, but you’re exhausted. All you want is to feel seen, heard and acknowledged, but it’s hard to prioritize yourself and communicate your needs. You might not even know what they are at this point.
You’re done living up to everyone else’s expectations, and you’re ready to start living on your own terms. You want to set boundaries without feeling guilty and focus on creating the life you deserve. You crave authenticity, creativity and freedom, and you’re courageous enough to chase after it. I am here to help. Schedule a free consultation call today to see if we're a good fit.
4 Years Experience
Somatic
Mindful Path Counseling & Wellness
Counselor/Therapist
We're here to walk the path with you. You don't have to work on healing alone. Mindful Path Counseling & Wellness helps couples, teens & adults learn to THRIVE & begin to live with JOY.
Our caring, expert therapists specialize in all areas like depression, anxiety, trauma recovery & PTSD, couples therapy, family therapy, grief, addiction, life transitions and more.
We are a holistic psychotherapy & healing center of encouraging professionals that will help you achieve your goals for mind, body & spiritual wellness. Now also offering equine therapy, EMDR Intensives, Ketamine Assisted therapy, Reiki, and yoga + therapy.
We also specialize in assisting helping professionals, caregivers, teachers & healers, & HSP's (Highly Sensitive Persons) to learn to recharge, increase resiliency & heal grief, traumas, relationships, or blocks from the past.
25 Years Experience
Somatic
Rachel Eddins
Counselor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
19 Years Experience
Somatic
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience
Somatic
Leslie Ginger
Licensed Professional Counselor, MS, LPC
First hand, I know the power that negative beliefs can have on one's life. I also know what freedom and healing from those beliefs feels like. Wow, it's amazing!
I am weak. I am not enough. I am invisible.
Have you had similar thoughts to these or know that somewhere in yourself you do not fully love and accept yourself?
Together, we can identify those beliefs and work toward healing and freedom. You do not have to be in-chained to those beliefs and doubt forever.
Throughout my journey, I have spent time stateside and abroad, which gave me an even greater passion for people and helping people understand themselves more and truly find their voice. During my career in education, I became equipped in understanding young people and how to assist them in navigating life along with their parents. In addition, this lead to me specializing in trauma, the use of EMDR, and mindfulness methods as a source of healing. I enjoy working with individuals from young adolescents to mature adults, couples and families including blended families.
With support and healing, you will find your VOICE again.
9 Years Experience