Anxiety therapists in Yoakum, Texas TX
We are proud to feature top rated Anxiety therapists in Yoakum, TX. We encourage you to review each profile to find your best match.
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Anxiety or Fears
RGV Cross Over Counseling
Counselor/Therapist, ALC under supervision of Craig Boesch (AL), LPC (TX), M. ED.
Anxiety and fears are based on what might happen. Anxiety and fears are not founded in the now, and if you find yourself full of anxiety and fear, you can reach out to me, and we will work together to break destructive thought habits and into peace.
20 Years Experience
Online in Yoakum, Texas (Online Only)
Anxiety or Fears
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
Worrying about a situation gives you mental practice at being frightened by that situation.
Events in your life act as "triggers" for rapid, automatic reactions in your brain and body.
Do you experience rapid heart rate, sweating, feeling dizzy, feeling out of control or overwhelmed?
Understand your symptoms and learn what to do about them.
The goal is to decrease your anxiety by changing your thought patterns to gain a sense of control and well-being.
You can live your life without being overcome by worry, anxiety, or fear.
ANXIETY MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY underlying irrational beliefs,
DEFINE unhealthy patterns of thinking,
ACQUIRE skills to change your thought patterns,
RESOLVE anxiety, fear and control issues,
CREATE a healthier and happier you
44 Years Experience
Online in Yoakum, Texas
Anxiety or Fears
Hope I. Hills, Ph.D.
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
We all have fears, but when we don't work them through, they become rigid, requiring defenses to keep us safe. Rigid defenses set up anxiety and fear that make it hard to successfully deal with our relationships. The more we understand the situations, all the way back to our birth, that made us need to keep ourselves safe, the more we can let go of rigid methods/defenses, and find more flexible and successful ways to keep ourselves safe and relate to others without fear and anxiety.
38 Years Experience
Online in Yoakum, Texas
Anxiety or Fears
Ryan Holliman
Licensed Professional Counselor, PhD, LPC-S
our anxiety is like checking the fridge, even though you know there’s nothing there. The logical part of you knows it’s illogical to worry about this stuff, but you keep returning to being anxious. It’s just exhausting being this anxious all the time. You find yourself turning to friends and families to soothe your anxieties, but it’s a short-term fix, and you generally find your way back to worrying pretty soon. It’s gotten to a point where you can’t imagine a life without your anxiety. People around you seem to getting frustrated with your anxiety. It’s like you were born with a different default setting than everyone else.
I believe that when it comes to anxiety, the problem isn’t that you worry too much. It’s that you don’t worry enough in the right way. I provide you with practical experience in how to worry correctly, what to do when the incorrect kind of worry visits you, and how to defuse and tame the anxiety that you’ve been living with for so long.
You can tame your anxieties. Your life doesn’t have to be defined by your worries. Start spending your life enjoying your friends and the world around you, instead of waiting for the next attack of anxiety to visit. Feel relief that you didn’t think was possible. Call me today to schedule a free initial 15-minute consultation.
19 Years Experience
Online in Yoakum, Texas
Anxiety or Fears
Regal Oak Counseling, LLC
Licensed Professional Counselor
Fear and anxiety can interfere with functioning on many levels. Regal Oak Counseling can help with generalized anxiety, social anxiety, general or specific phobias/fears, and panic. Experience freedom through proven methods that help you regain control and live confidently.
11 Years Experience
Online in Yoakum, Texas