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Acceptance and Commitment Therapy therapists in Brighton, The City of Brighton and Hove, GB

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Brighton, The City of Brighton and Hove, United Kingdom. We encourage you to review each profile to find your best match.
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Tallai, Queensland therapist: Lauren Lacey, registered psychotherapist
Acceptance and Commitment Therapy

Lauren Lacey

Registered Psychotherapist, MCouns&PsychTh, MMktg, BHlthSc(Nutr&Diet), BPyschSc, GDipNat (Naturopathy)
Welcome! I currently work with athletes and help people of all ages overcome exercise addiction, eating and body image disorders, performance pressures, and anxiety. I align with the principles of Non judgment, Neutrality, Identity Politics-Free, Evidence-Based Practice, Exploration, Sensitivity, and Free Speech.  
22 Years Experience
Online in Brighton, The City of Brighton and Hove
London, England therapist: Kat Pachana-Pereira, registered psychotherapist
Acceptance and Commitment Therapy

Kat Pachana-Pereira

Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier. I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions. I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.  
7 Years Experience
Online in Brighton, The City of Brighton and Hove
London, England therapist: Alison Edwards Therapy, Coaching & Supervision, psychologist
Acceptance and Commitment Therapy

Alison Edwards Therapy, Coaching & Supervision

Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT, ACT, mindfulness, Compassion-Focussed Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I provide Gottman Method Couples Therapy for relationship problems. I'm trained in tailoring therapy sessions for autistic clients.  
16 Years Experience
Online in Brighton, The City of Brighton and Hove (Online Only)
Hamilton, Ontario therapist: ICA Counselling and Supervision, licensed clinical social worker
Acceptance and Commitment Therapy

ICA Counselling and Supervision

Licensed Clinical Social Worker, MSW, RSW
I provide online psychotherapy and clinical supervision services with flexible scheduling to meet your needs. As a psychotherapist and clinical supervisor, I specialize in supporting individuals affected by trauma, anxiety, depression, and relational challenges. In our work together, we’ll create a compassionate, non-judgmental space to explore your experiences, build resilience, and help you reclaim your life. Whether you’re navigating physical trauma leading to PTSD, emotional, mental, or generational trauma, I can assist in understanding the emotional, behavioral, cognitive, and spiritual impacts of these experiences. I believe that there is no ‘right’ or ‘wrong’ way to process grief and trauma, and I’m here to help you make difficult decisions and establish meaningful self-care practices. My approach is compassionate, respectful, and culturally sensitive, prioritizing your sense of safety as we work together. I understand the role of cultural and faith-based values in shaping your experiences, and I’m committed to providing trauma-informed support that honors your unique journey.  
22 Years Experience
Online in Brighton, The City of Brighton and Hove
London, England therapist: Dr. Sonia Ovuehor Ovy, counselor/therapist
Acceptance and Commitment Therapy

Dr. Sonia Ovuehor Ovy

Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I am a globally certified relationship and marriage coach, licensed Counsellor, seasoned Therapist. My years of hands-on experience cut across relationship therapy, marital counselling, business coaching, career mentorship, grief/trauma/addiction recovery, etc. I possess grandiose expertise in listening, absorbing and analyzing human problems without prejudice. As an individual who has experienced life from all angles (right from a tender age), I am apparently in a better position to counsel and admonish individuals who battle with depression, anxiety, retrogression/set backs, financial turmoils, addiction, emotional/domestic abuse, rejection, youthful exuberance, juvenile delinquency, child abuse, marital/family crisis, etc. My professional background makes me capable of being a great confidant and less judgmental. My sense of humor often gives my clients a soothing sigh of relief, irrespective of the burden at hand. I also provide spiritual counselling services for deeper issues beyond basic comprehension.  
7 Years Experience
Online in Brighton, The City of Brighton and Hove (Online Only)