Anger Management therapists in Brigham City, Utah UT
We are proud to feature top rated Anger Management therapists in Brigham City, UT. We encourage you to review each profile to find your best match.
Anger Management
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
While the approaches for managing one's anger are somewhat simple, the actual practice of anger management is not easy. Simple does not equal easy. Sometimes all a person wants is to learn how to control the anger, and for others they also want to know why they struggle with it more than most people. The choice about what we focus on will be yours.
25 Years Experience
Online in Brigham City, Utah (Online Only)
Anger Management
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated adults with challenges in anger management for more than 30 years.
33 Years Experience
Online in Brigham City, Utah
Anger Management
Dr. Mark Richard Treegoob
Psychologist, Ph.D.
I do anger management for adolescents and adults using CBT, ACT, and Solution-focused therapy. I am certified in anger management.
43 Years Experience
Online in Brigham City, Utah
Anger Management
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
24 Years Experience
Online in Brigham City, Utah
Anger Management
Self-Care Simplified
Psychologist, PsyD
Anger is a powerful emotion that can disrupt relationships, hinder success, and negatively impact your overall well-being. If you find yourself struggling to manage your anger, psychotherapy can provide the tools and support you need to take control. Through proven techniques, you'll learn to identify triggers, develop healthy coping mechanisms, and express your emotions in a constructive way. Regain your composure, improve your relationships, and experience a newfound sense of inner peace. Don't let anger control you any longer – take the first step towards a more fulfilling life.
9 Years Experience
Online in Brigham City, Utah (Online Only)