Body Image therapists in Brigham City, Utah UT
We are proud to feature top rated Body Image therapists in Brigham City, UT. We encourage you to review each profile to find your best match.
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Bold Expressions Therapy
Psychologist, Psy.D.
We live in a culture that values certain body types more than others. This reality often brings feelings of shame for people of all body types that do not feel they can live up to these impossible beauty standards. Shame surrounding issues of body image lead to depression, anxiety, self harm and relational difficulties. It is my goal to help patients recognize these harmful thought processes and habits that damage self esteem and ones relationship to their own body. I believe that mitigating these beliefs and patters and lead to happier and healthier lives for those who wish to embark on the journey of body positivity.
4 Years Experience
Online in Brigham City, Utah
Two Trees Counseling
Counselor/Therapist, LMHC
Feeling out of place in your own body can be a strange feeling, but you can feel comfortable with yourself and in your own skin. Let me guide you and challenge you to develop skills to gain the confidence you want and deserve.
9 Years Experience
Online in Brigham City, Utah (Online Only)
Dr. Christopher Lowery, DHSc, CLCP
Counselor/Therapist, Board-Certified Life Care Planner
This component will help in developing and enforcing positive embodiment by increasing positive connection between the individual body, self-esteem, emotional awareness, feelings, and general life satisfaction. Therefore, the individual should be able to improve their physical, emotional and psychological health impairments.
22 Years Experience
Online in Brigham City, Utah
Dr. Yanet Vanegas
Psychologist, PsyD
Adolescence can be a challenging time, especially when it comes to body image concerns that deeply affect self-esteem and overall well-being. With my expertise in adolescent psychology, I am committed to offering compassionate, evidence-based support to teens facing these struggles. By combining cognitive-behavioral techniques, psychoeducation, and experiential interventions, I collaborate closely with teens to help them challenge negative beliefs and develop a more balanced and compassionate relationship with their bodies. My goal is to empower them to navigate this critical period with greater confidence and self-acceptance.
8 Years Experience
Online in Brigham City, Utah (Online Only)
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
24 Years Experience
Online in Brigham City, Utah