Forgiveness therapists in Cottonwood Heights, Utah UT
We are proud to feature top rated Forgiveness therapists in Cottonwood Heights, UT. We encourage you to review each profile to find your best match.
Forgiveness
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
23 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, Utah
Forgiveness
Dallyn Steenerson, LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Forgiveness is a tricky beast. I have worked with many people who are working through their trauma and trying their best to forgive those that have wronged them. It's not easy, and it's not always necessary, and I will never shame you for struggling to forgive people who've harmed you or push you to forgive them before you're ready. Forgiveness takes time and work, and sometimes it may not always be possible, and that's okay.
3 Years Experience
Online in Cottonwood Heights, Utah (Online Only)
Forgiveness
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In forgiveness therapy for adults, I begin with a thorough assessment to understand their personal history and current challenges related to forgiveness. Creating a supportive environment, I help clients explore their feelings and beliefs about forgiveness, emphasizing its benefits for personal well-being. Together, we address negative emotions like anger and resentment through techniques such as cognitive restructuring and empathy exercises. Mindfulness and relaxation practices are integrated to promote emotional regulation during the forgiveness process. Homework assignments, such as journaling or forgiveness exercises, support progress between sessions. Regular assessments ensure our approach remains effective and aligned with clients' goals, aiming to empower adults in navigating forgiveness toward healing and personal growth.
7 Years Experience
Online in Cottonwood Heights, Utah (Online Only)
Forgiveness
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
A number of our clinicians can help clients navigate complex relationships and process events and traumas.
10 Years Experience
Online in Cottonwood Heights, Utah
Forgiveness
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I can help you with spiritual matters regarding forgiveness. Always know you are not alone and can move through this path to forgiveness with confidence.
15 Years Experience
Online in Cottonwood Heights, Utah (Online Only)