Cognitive Behavioral (CBT) therapists in Enoch, Utah UT
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Enoch, UT. We encourage you to review each profile to find your best match.
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Cognitive Behavioral (CBT)
Dr. Brian M. Berman
Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.
20 Years Experience
Online in Enoch, Utah
Cognitive Behavioral (CBT)
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
Life is tough. If you feel stuck, overwhelmed, or out of rhythm by the complexity and challenges life may present; I can and will help you. My name is Damon Neely. I am a Licensed Mental Health Counselor and veteran who is most passionate about helping men navigate the challenges of 21st century manhood. I specialize in working with young-adult and middle-aged men struggling with anxiety and depressive symptoms related to past, present, and future stressors, or events. I left the managed care industry after six years to pursue a full-time career in mental health counseling. My pursuit in growing my practice has fulfilled my lifelong desire to help others. I had a desire to make an impact helping others from early childhood. I was the youngest of seven children and I believe that through that experience I developed the power of observation and curiosity. Those traits are fundamental to being a good therapist as well as a good client.
I have an existential focus in my practice that presumes that all individuals seek meaning, purpose, and self-actualization. I believe that anxiety and depression are symptoms that derive from a lack of meaning and purpose. I address men’s issues including perfectionism, unrealistic expectations, feelings of failure, low self-worth, self-acceptance, values towards life decisions, relational issues towards spouse/partner, social skills, anger management, emotional regulation, role specification, fatherhood, meaning/purpose, and identity. Moreover, I am a prior service veteran and I enjoy collaborating with veterans as they transition and adjust to civilian life.
My integrative approach is designed to help you achieve your goals/objectives and shine insight onto whatever issues are troubling you. Ultimately, I believe you are on a journey towards, self-compassion, self-acceptance, self-worth, and authenticity. Even though I am trained in several theoretical orientation, my best traits include empathy, compassion, and being non-judgmental.
9 Years Experience
Online in Enoch, Utah (Online Only)
Cognitive Behavioral (CBT)
Ryan Landes
Counselor/Therapist, CMHC
Welcome to my profile! I'm Ryan, a dedicated Clinical Mental Health Counselor passionate about supporting individuals on their path to mental and emotional well-being. With a warm and empathetic approach, I specialize in providing compassionate guidance and evidence-based interventions to help clients overcome obstacles, build resilience, and thrive. As a CMHC, I am committed to creating a safe place where clients feel empowered to explore their thoughts, feelings, and experiences. I integrate various therapeutic modalities, including cognitive-behavioral therapy (CBT), and person-centered approaches, to tailor treatment to you.
2 Years Experience
Online in Enoch, Utah
Cognitive Behavioral (CBT)
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Whether you are dealing with depression, anxiety, trauma, or relationship issues as an individual or a couple, I'll treat you with compassion using the most recent evidence-based research. Using an integrative approach, I tailor therapy to fit each client’s unique personality and their specific goals. If you’re struggling with unhelpful thinking patterns, we’ll work together to discover these thoughts and understand what led you astray. I’ll also help you develop a plan to improve your well-being. If you feel stuck with your goals, I can assist you in learning to accept your experiences and circumstances, particularly those that are beyond your control. If you’re questioning your life choices and purpose, we’ll delve into your existential questions and their emotional impact. My aim is to enhance your overall well-being and support you in achieving what’s most important to you.
7 Years Experience
Online in Enoch, Utah (Online Only)
Cognitive Behavioral (CBT)
Kayla Jarred
Psychologist, PsyD
As a psychologist, I am deeply committed to providing empathetic and person-centered care that fosters growth, self-discovery, and personal development. I believe that every individual has a unique story, and my role is to create a safe, nonjudgmental space where people can explore their emotions, thoughts, and behaviors. Through this process, I aim to help individuals better understand themselves and develop tools to navigate life's challenges with resilience and self-compassion.
My values as a therapist encompass compassion and respect, with a deep commitment to personal growth. I approach each therapeutic relationship with the belief that people have an inherent capacity for growth. My role is to support clients in unlocking their potential, helping them explore their values, identify their strengths, and make decisions that help them progress on personal goals. Utilizing a variety of techniques, I view therapy as a collaborative process, adapting to your needs and desired goals in therapy.
Ultimately, my goal is to support individuals encountering concerns related to depression, anxiety, anger, trauma/stress, emotional dysregulation, and other general concerns a person may encounter. I teach skills from ACT, DBT, CBT, CPT, and other evidenced based therapy techniques to give you the opportunity for customized skill building for your specific concerns.
1 Years Experience
Online in Enoch, Utah (Online Only)