Chronic Pain therapists in Ephraim, Utah UT
We are proud to feature top rated Chronic Pain therapists in Ephraim, UT. We encourage you to review each profile to find your best match.
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Chronic Pain or Illness
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
Typically, Chronic Pain Syndrome patients come to see a psychologist after being seen by a number of other health professionals to no avail, including internal medicine physicians, orthopedists, surgeons, orthopedic surgeons, neurosurgeons, physical therapists, chiropractors, acupuncturists, emergency room doctors (for late-night injections of powerful pain killing drugs) and others. Typically, a Chronic Pain evaluation consists of several approaches to discovering which factors play the largest role in maintaining the pain. We ask patients to keep a Pain Diary for a week or two, which helps us pinpoint which activities or emotional states are related to an increase in pain level. This also helps us observe how they are actually taking their medications. We may also perform psychological testing to determine any underlying causes of depression or anxiety which should be treated in addition to the Chronic Pain and which could be helping to maintain it. At least one Family Session is held to explore whether there have been unconscious payoffs within the family for being in pain.
34 Years Experience
Online in Ephraim, Utah
Chronic Pain or Illness
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Managing chronic pain and illness exhausts many of the social and personal resources we have just to get through the day. Feelings of isolation and being alone in this struggle are insidious and can take away from our ability to remain connected to others and within ourselves. Whether it is not wanting to burden others with our struggle or feelings of hopelessness, people need to know (and feel) that they are valuable enough to continue to be cared for while also provided with space through encouragement that honors our autonomy.
15 Years Experience
Online in Ephraim, Utah
Chronic Pain or Illness
Anna DiNoto
Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
When this is a presentation for our patients, we look to better understand what may be contributing to this. If this is something that wants to be addressed, and if so, how and when. Pacing is the key here.
13 Years Experience
Online in Ephraim, Utah
Chronic Pain or Illness
South Psychology
Psychologist, PhD
Living with chronic pain or managing a long-term illness can be incredibly challenging. At South Psychology, we recognize the unique struggles you face, and our mission is to provide evidence-based mental health therapy and assessment services that functionally improve the lives of individuals and families.
Our Approach:
Holistic Care: We understand that chronic pain and illness impact not only the body but also the mind and emotions. Our holistic approach integrates physical, emotional, and psychological aspects to promote overall well-being.
Expert Guidance: Our team of experienced psychologists specializes in pain management. We stay informed about the latest research and therapeutic techniques to offer effective solutions tailored to your needs.
Comprehensive Assessment: Accurate assessment is the foundation of effective treatment. We delve into the complexities of your pain or illness, considering both physical symptoms and emotional responses.
How We Can Help:
Cognitive-Behavioral Therapy (CBT): CBT is a powerful tool for managing chronic pain. By addressing distorted thoughts and promoting healthier coping strategies, we empower you to regain control over your life.
Relaxation Techniques: Learn practical relaxation methods to reduce tension, ease discomfort, and enhance your overall well-being.
Emotional Support: Chronic pain often leads to feelings of frustration, anxiety, and depression. Our compassionate therapists provide a safe space to express these emotions and work toward healing.
6 Years Experience
Online in Ephraim, Utah
Chronic Pain or Illness
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In my approach of using Cognitive Behavioral Therapy (CBT) for chronic pain or illness, I start by assessing how pain affects daily life. I educate clients on how thoughts and emotions can intensify pain, teaching them to challenge negative thoughts like catastrophizing. We set achievable goals for activities despite pain and practice relaxation techniques to reduce physical tension. Mindfulness helps manage pain sensations. Homework reinforces skills learned, like relaxation exercises. Regular review ensures we adjust strategies as needed. This personalized approach aims to empower clients in managing chronic pain and improving their quality of life.
7 Years Experience
Online in Ephraim, Utah (Online Only)