Codependency therapists in Ephraim, Utah UT
We are proud to feature top rated Codependency therapists in Ephraim, UT. We encourage you to review each profile to find your best match.
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Codependency
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of codependency and utilize elements of self-compassion, communications skills and emotion focused therapy (EFT) to help clients improve boundary setting .
20 Years Experience
Online in Ephraim, Utah
Codependency
South Psychology
Psychologist, PhD
Are you caught in a cycle of codependency, where your well-being is entangled with others? At South Psychology, we specialize in providing compassionate mental health services to break free from these patterns and foster healthier relationships.
Our Approach:
Understanding Codependency: Our experienced therapists recognize the signs of codependency. We explore the roots of these behaviors and guide you toward healthier dynamics.
Individualized Treatment: We tailor our interventions to your unique needs. Whether you’re struggling with boundary-setting, low self-esteem, or caretaking tendencies, we’re here to support you.
Holistic Healing: Our holistic approach considers emotional, psychological, and relational aspects. We empower you to reclaim your identity and build resilience.
How We Can Help:
Therapy for Codependency: Through evidence-based therapy, we address distorted relationship dynamics, self-worth issues, and dependency patterns.
Skills Building: Learn healthy communication, assertiveness, and self-care techniques. Break free from the cycle of over-giving and neglecting your own needs.
Supportive Environment: South Psychology provides a safe space to explore vulnerabilities, heal past wounds, and create healthier connections.
6 Years Experience
Online in Ephraim, Utah
Codependency
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
The concept of Co-Dependency was developed as a way of explaining how family members of alcoholics, especially their spouses, became emotionally ill apparently as a result of living with an alcoholic for years.
"Co" is a prefix that means "like" or "with" - the family member becomes sick like and with "the dependent" (the person dependent on a chemical). There are several common problems that often go along with life with an alcoholic or drug abuser, including their unpredictable moods, selfish and irresponsible behavior, angry outbursts which may include verbal or physical abuse, broken promises and commitments, embarrassing public behavior, financial irresponsibility, legal problems, and inability to return love or affection. However, most chemically dependent people have periods when they function well, and this generates the hope that they will stay well, quit or control their chemical use, and become responsible and loving for good.
34 Years Experience
Online in Ephraim, Utah
Codependency
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
Are you finding yourself stuck in relationships where you feel overly responsible for others' well-being, or in a constant cycle of trying to “fix” a partner? Perhaps you’re experiencing the pain and confusion of trauma bonding—being attached to someone who is emotionally unavailable or even harmful, but feeling powerless to leave. These cycles of codependency and trauma bonding often leave us feeling trapped, unworthy, and emotionally drained.
In our work together, we’ll go beyond surface-level coping strategies. As a licensed psychologist and certified coach, I’ll help you dive deep into understanding the roots of these patterns, often developed as survival mechanisms in early life or previous relationships. We’ll explore how your history has shaped your responses, and I’ll support you in learning healthier ways to connect with others.
Through our sessions, you’ll gain tools to:
-Build your self-worth independent of external validation
-Set clear, compassionate boundaries that feel authentic to you
-Recognize the signs of unhealthy attachment and rewrite your narrative
-Foster a sense of inner security and resilience
Therapy with me isn’t about a quick fix, but meaningful change. We’ll focus on reclaiming your sense of self, strengthening your voice, and freeing yourself from relationships that don’t serve your growth. Let’s work together to break these cycles and create the space for connections that uplift, respect, and honor who you truly are.
24 Years Experience
Online in Ephraim, Utah (Online Only)
Codependency
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
27 Years Experience
Online in Ephraim, Utah (Online Only)