Cognitive Behavioral (CBT) therapists in Ephraim, Utah UT
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Ephraim, UT. We encourage you to review each profile to find your best match.
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Cognitive Behavioral (CBT)
Ryan Landes
Counselor/Therapist, CMHC
Welcome to my profile! I'm Ryan, a dedicated Clinical Mental Health Counselor passionate about supporting individuals on their path to mental and emotional well-being. With a warm and empathetic approach, I specialize in providing compassionate guidance and evidence-based interventions to help clients overcome obstacles, build resilience, and thrive. As a CMHC, I am committed to creating a safe place where clients feel empowered to explore their thoughts, feelings, and experiences. I integrate various therapeutic modalities, including cognitive-behavioral therapy (CBT), and person-centered approaches, to tailor treatment to you.
2 Years Experience
Online in Ephraim, Utah
Cognitive Behavioral (CBT)
Dr. Amy Schullery
Psychologist, Psy.D.
Feeling overwhelmed or anxious as you adjust to new stressors or changes in your life? Have a hard time turning off your mind? Need help learning better ways to cope with the demands of school, work, or parenthood, and keeping it all in balance? I'm a Clinical Psychologist and work with teens 16+ and adults of all ages. I help people with anxiety and worry, and managing difficult changes in life- adjustment to college/ career change, early adulthood, pregnancy/postpartum, family changes, and other stages of life.
17 Years Experience
Online in Ephraim, Utah
Cognitive Behavioral (CBT)
Dr. Sarah Pouliot
Psychologist, PhD, LP
Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.
14 Years Experience
Online in Ephraim, Utah
Cognitive Behavioral (CBT)
Therapy Solutions, LLC
Psychologist
We are an online practice including compassionate, experienced psychologists and licensed professional counselors who provide mental health services to individuals, couples, families, and children located in Virginia, D.C., Georgia, and to American Expats who are located abroad. We also offer fully virtual, psychological testing for ADHD, Pre-adoption, and Intelligence testing. We specialize in PTSD, Complex Trauma, Dissociation, Anxiety, Depression, Grief & Loss, Disability, and Life Transition & Adjustment. We see adults, adolescents, children and welcome all people from diverse backgrounds. Therapy Solutions, LLC, as a practice, also specializes in working with individuals and families who are globally mobile, including Third Culture Kids (TCKs) and Adult TCKs. We are proud of our clinicians and the exceptional work they do to help each client and family gain a sense of calm, joy, and self. Each therapist has a unique perspective, specialty, and focus which serves a wide range of clients. Many of our therapists are instructors or faculty in University settings and have extensive training in areas such as trauma, grief, TCK issues and psychological assessment.
22 Years Experience
Online in Ephraim, Utah
Cognitive Behavioral (CBT)
Two Trees Counseling
Counselor/Therapist, LMHC
Looking for a therapist can be overwhelming and scary, but you've started taking the first steps and that is the hardest part. I would love to help you continue that journey in a judgment free environment. I offer a free 15 minute phone consult to help you decided if I am a good fit and to find your treatment path to help you with your struggles.
I have been a counselor for over 8 years and have worked with individuals from all walks of life. My specialties are anxiety, depression, eating disorders, body image, self-esteem, identity issues, and self-harm.
9 Years Experience
Online in Ephraim, Utah (Online Only)