Self Esteem therapists in Ephraim, Utah UT
We are proud to feature top rated Self Esteem therapists in Ephraim, UT. We encourage you to review each profile to find your best match.
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Self Esteem
South Psychology
Psychologist, PhD
At South Psychology, we understand the profound impact of self-esteem on overall well-being. Our compassionate team of therapists offers evidence-based therapy and assessments tailored to individuals of all ages—children, teens, and adults.
Why Choose South Psychology for Self-Esteem?
Expert Guidance: Our skilled therapists specialize in self-esteem enhancement. We address feelings of inadequacy, self-doubt, and negative self-perceptions.
Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A balanced approach ensures lasting results.
Customized Care: Whether you’re a child navigating school challenges, a teen facing peer pressure, or an adult seeking self-improvement, we’re here for you.
Safe and Supportive Environment: We create a confidential space where you can explore your self-worth and build resilience.
Our Self-Esteem Services Include:
Individual Therapy: Uncover underlying beliefs, challenge negative thoughts, and cultivate self-compassion.
Assessments: Evaluate self-esteem levels and identify areas for growth.
Skills Building: Learn practical strategies to boost confidence and self-image.
Group Workshops: Connect with others on a similar journey and share insights.
6 Years Experience
Online in Ephraim, Utah
Self Esteem
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Self-esteem can be a tenuous experience that is constantly at risk if we define ourselves by success/failure.
15 Years Experience
Online in Ephraim, Utah
Self Esteem
HealthWise Hypnosis
Hypnotherapist, CHt
Hypnosis is an ideal tool for building self-esteem as it directly addresses subconscious issues that often contribute to low self-esteem. By working with the subconscious mind, hypnotherapy can help you cultivate a strong belief in yourself and enhance your self-worth.
Through hypnosis, we can clear mental clutter, allowing you to feel comfortable in your own skin, love and accept yourself, and embrace a positive self-image.
By using hypnotherapy for self-esteem building, you can experience a profound transformation and start feeling genuinely good about who you are.
15 Years Experience
Online in Ephraim, Utah (Online Only)
Self Esteem
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In self-esteem building sessions, I begin by assessing the client's current self-perception and identifying areas where they may struggle. Through supportive dialogue and active listening, I help clients recognize their strengths, values, and achievements. Using evidence-based techniques from cognitive behavioral therapy and positive psychology, we work on challenging self-critical thoughts and fostering self-compassion. Together, we set realistic goals for personal growth and develop strategies to build confidence and assertiveness. Regular feedback and adjustments ensure the effectiveness of our approach, empowering clients to cultivate a positive self-image and navigate life with greater resilience and self-assurance.
7 Years Experience
Online in Ephraim, Utah (Online Only)
Self Esteem
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, CCP
If you're struggling with self-esteem, Rapid Transformational Therapy (RTT) can be a powerful tool to help you overcome negative beliefs and develop a more positive self-image. Low self-esteem can impact all areas of your life, including your relationships, career, and personal growth. RTT can help you identify and reprogram negative beliefs and thought patterns that may be holding you back.
RTT works by accessing the subconscious mind to identify the root cause of your self-esteem issues. By reprogramming negative beliefs with positive, empowering ones, you can develop a more positive self-image and increase your self-confidence. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from limiting beliefs and behaviors that may be keeping you stuck.
Many people struggle with self-esteem issues, and seeking help is a sign of strength. With RTT, you can gain the tools and resources you need to overcome your self-esteem concerns and achieve your goals. Whether you're looking to improve your relationships, advance your career, or simply feel more confident in your own skin, RTT can help you get there.
Don't let low self-esteem hold you back from living a fulfilling and satisfying life. With RTT, you can develop a more positive self-image, increase your self-confidence, and achieve lasting change. Take the first step towards a happier, healthier future today.
4 Years Experience
Online in Ephraim, Utah (Online Only)