Anxiety therapists in Heber City, Utah UT
We are proud to feature top rated Anxiety therapists in Heber City, UT. We encourage you to review each profile to find your best match.
Anxiety or Fears
Ryan Landes
Counselor/Therapist, CMHC
I use VR (Virtual Reality) to help people be exposed to common phobias safely and gradually.
2 Years Experience
In-Person Near Heber City, UT
Online in Heber City, Utah
Anxiety or Fears
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
My approach to assisting people with anxiety disorders is to walk them through a process of identifying what is soliciting the anxiety, and clarifying how they respond to the anxiety in ways that resolves the emotion.
23 Years Experience
In-Person Near Heber City, UT
Online in Heber City, Utah
Anxiety or Fears
Andrea Williams
Licensed Clinical Social Worker, MSW, LCSW
Reduction in anxiety through the use of body awareness, recognition, coping skills and relaxation.
18 Years Experience
In-Person Near Heber City, UT
Online in Heber City, Utah
Anxiety or Fears
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Are anxiety and fears impacting your daily life? I offer specialized treatment using Cognitive Behavioral Therapy (CBT), the gold standard for treating anxiety. Through techniques like cognitive restructuring, exposure therapy, and relaxation training, CBT provides a structured and evidence-based approach to reduce anxiety symptoms.
In a supportive and nonjudgmental environment, we will work together to identify and challenge negative thought patterns, develop practical coping skills, and gradually confront anxiety-provoking situations. Each treatment plan is personalized, ensuring interventions meet your unique needs and preferences.
With tailored CBT, you can achieve tangible and sustainable improvements in managing anxiety, fostering resilience, and reclaiming control over your life. Let’s work together to help you overcome anxiety and lead a more fulfilling life.
24 Years Experience
Online in Heber City, Utah (Online Only)
Anxiety or Fears
Compassionate Counseling
Counselor/Therapist
Anxiety has in essential function in our lives. However, when anxiety takes on a life of its own and feels unmanageable and overwhelming, that can become a cause of great distress. Learning to manage your worries and fears is a skill that will serve you throughout your life.
4 Years Experience
In-Person Near Heber City, UT
Online in Heber City, Utah
Anxiety or Fears
Cameron Staley
Psychologist, Ph.D.
Anxiety can be debilitating but also responds well to treatment. I provide practical strategies for navigating anxiety concerns and developing a plan to pursue your values.
12 Years Experience
Online in Heber City, Utah (Online Only)
Anxiety or Fears
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
Everyone has fears, and sometimes those fears may seem to control our lives. Nature has give us a biological pathway for protecting ourselves and keeping us safe. Unfortunately, those built-in mechanisms can sometimes get out of control. Psychotherapy can enable your capacity to be in charge of your fears.
25 Years Experience
Online in Heber City, Utah (Online Only)
Anxiety or Fears
Dallyn Steenerson, LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker
There is plenty to be anxious about in our modern world, and anxiety tends to be one of the more prevalent issues that therapists are working with. While I cannot eliminate the things that cause us stress, I can provide you with a metaphorical tool belt to help you navigate the stressors of the world. This tool belt will include coping skills, educational resources, and healthy ways to process and challenge anxious thoughts.
3 Years Experience
Online in Heber City, Utah (Online Only)