Stress therapists in Hyrum, Utah UT
We are proud to feature top rated Stress therapists in Hyrum, UT. We encourage you to review each profile to find your best match.
Stress
Brad Croyle
Licensed Professional Counselor, MA. LPC
I work with clients who struggle with Stress, anxiety, depression, trauma, relationship or family issues. During our sessions, we will collaborate to create a plan for addressing them that helps you get your life back. I practice from a Holistic perspective and commonly employ EMDR and other effective modalities with helping clients achieve balance and purpose in their lives and creative solutions to their problems. This includes exploring past issues and trauma that may be a factor presently. The way I see it, we will work on having you live your life and managing your stress and anxiety instead of it managing you. Our goal is to make lasting and desired changes to promote healthy relationships and positive interactions.
26 Years Experience
Online in Hyrum, Utah (Online Only)
Stress
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Stress is an undeniable and unavoidable part of life. So trying to avoid stressful situations entirely is not a good solution. But what we can do is learn to manage stress effectively. This can involve learning some of the many stress management techniques, of course, but it also needs to involve a shift in what we could call mental attitude, approach, or even how we habitually tend to perceive reality. When I work with people who are often stressed, I am very interested in helping them to understand how their habits of perceiving reality contribute to their feelings of stress and overwhelm. Once this is understood, stress management becomes much easier.
34 Years Experience
Online in Hyrum, Utah
Stress
Roxy Zarrabi
Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your stress.
9 Years Experience
Online in Hyrum, Utah
Stress
Amy Look
Psychologist, PhD, LP
Stressed, frustrated, or disheartened by the recent election results? Our work together will focus on identifying which factors are within your control to change, which factors are not, and how to deal with both. I'll teach you evidence-based coping strategies to empower you to protect your well-being and calm your racing mind. To learn more about working together, reach out by calling or sending me a message through my website or profile. I look forward to hearing from you!
5 Years Experience
Online in Hyrum, Utah (Online Only)
Stress
Dr. Mike Strand
Psychologist, PsyD
Stress, in its many forms, can stealthily infiltrate our lives, clouding our thoughts and overwhelming our sense of peace. In my practice, I recognize the pervasive impact of stress and the resilience it takes to seek change. Through focused therapy, I work with you to identify stressors, develop effective coping strategies, and cultivate a lifestyle that embraces calmness and clarity, empowering you to navigate life’s pressures with a renewed sense of balance.
16 Years Experience
Online in Hyrum, Utah