Acceptance and Commitment Therapy therapists in North Ogden, Utah UT
We are proud to feature top rated Acceptance and Commitment Therapy therapists in North Ogden, UT. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Ilana Lane
Psychologist, Ph.D., therapy for anxious overachievers
Are you an overachiever who is feeling anxious, burned out, stressed, and/or just generally "out of alignment"? Is this impacting your ability to show up in your various life roles (whether that be as parent, employee, caregiver, etc.) in the ways that you'd like? I am passionate about working with adults who are feeling overwhelmed by juggling life's various roles and are looking to get back into alignment with what matters most to them. Together, my clients and I work on identifying their priorities and values, addressing what's been getting in the way, and implementing concrete skills and tools to get them feeling back to themselves. I only implement psychological approaches that have been proven to work, while also having a treatment approach that is highly individualized and holistic - rather than viewing you as a diagnosis, I recognize that you are a unique person with your own unique goals, dreams, and values, and my goal is to partner with you as you move closer and closer to living a life that is in alignment with those things that matter most to you. As a psychologist who is authorized under PSYPACT, I am able to provide Telehealth services to clients in over 40 states. If you are interested in seeing if we might be a good fit, please feel free to reach out to schedule a free initial 15-minute consultation call.
13 Years Experience
Online in North Ogden, Utah (Online Only)
Acceptance and Commitment Therapy
Amy Look
Psychologist, PhD, LP
Are you feeling lost or stuck due to recent life changes? Does a critical inner voice cause you to procrastinate (or even completely avoid) important tasks? Do hopelessness and exhaustion lead disconnection from family and friends? If you can relate to any of these questions, I can help! Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, constructively express your emotions, increase confidence, and improve relationships. To learn more about working together, reach out by calling or sending me a message. I'm excited to hear from you!
5 Years Experience
Online in North Ogden, Utah (Online Only)
Acceptance and Commitment Therapy
Harney & Associates
Psychologist, PhD
Harney & Associates is a small, female-owned therapy practice dedicated to helping our clients feel more in touch with their emotions, bodies, and minds. We specialize in the treatment of eating disorders, body image, infertility, grief, anxiety, and depression and use empirically-supported treatments. Many clients arrive at our practice feeling disheartened - we understand the depth of emotional discomfort and loss individuals face during certain eras of their lifetime. Our clinicians hold space for these emotions and also explore the unique values and purpose each client brings to promote healing and fulfillment.
11 Years Experience
Online in North Ogden, Utah
Acceptance and Commitment Therapy
Emily Crawford-Thompson Ph.D.
Psychologist, Licensed Psychologist
I recognize the courage that seeking help requires, and I am honored be a part of your healing journey. To me, this is much more than a job or even a career. This is my life’s calling. I specialize in helping people recover from various traumas and effects of trauma including Posttraumatic Stress Disorder (PTSD). I also specialize in helping neurodivergent individuals, including diagnosis and treatment of Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD). I enjoy respectful collaboration to encourage you to discover and build on your inner resources and strengths. I incorporate evidence-based approaches including Psychological Evaluations, Interpersonal Therapy, and Cognitive Processing Therapy for PTSD. Every person has a unique and important purpose, and I look forward to helping you discover yours. I am a genuine and compassionate person who can also be direct with you if you need a little challenge; yet, my style is gentle enough that you may not even realize you are being challenged! People tend to open up and feel at ease with me, and benefit from improved insight and perspective with my questions which guide you to better understand yourself, your life direction, values, strengths, and purpose.
15 Years Experience
Online in North Ogden, Utah
Acceptance and Commitment Therapy
Brad Croyle
Licensed Professional Counselor, MA. LPC
We all experience problems in life. Therapy can help address your issues to create a happier, meaningful and fulfilling life. People seek therapy for many reasons including depression, anxiety, past trauma, overwhelming emotions, difficult life transitions, feeling stuck, relationship, and family issues, and other mental health issues. We can work to resolve issues, reduce stress, and move on. No issue is too small or too big. Therapy offers the opportunity to learn about oneself, access your inner strength and lead the fulfilling life that you want. We can work to meet your needs in a warm, supportive and caring environment.
During our sessions we will explore current and past problems to find the source of what is keeping you stuck or unhappy. Together we will break unhealthy patterns and resolve underlying issues that are keeping you from living your best life. I will be your guide making sure that you are on your path to restore your joy and go where you want to go in life.
I use EMDR and Holistic methods to build hope, resilience, and insight. I help clients explore their struggles, recognize their strengths and increase self-awareness in a safe, non-judgmental and supportive space. I believe that we can resolve your problems and re-define who you are today. You can move beyond your past and can get your life back.
26 Years Experience
Online in North Ogden, Utah (Online Only)