Depression therapists in North Ogden, Utah UT
We are proud to feature top rated Depression therapists in North Ogden, UT. We encourage you to review each profile to find your best match.
Depression
Dr. Lyndsay Elliott
Psychologist, PsyD.
Depression is a primary specialty in my practice.
19 Years Experience
Online in North Ogden, Utah
Depression
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
Loss, failure, or undeserved plight are associated with depression. I will teach you how you disturb yourself when you experience these things and how to stop disturbing yourself by learning to change what you can change and accept what you cannot. There are occasions when people have pure biologically based depressions, but often distorted thinking and rigid attitudes are major factors in depression.
34 Years Experience
Online in North Ogden, Utah
Depression
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In treating depression with Cognitive Behavioral Therapy (CBT), I begin by assessing the client's symptoms and understanding how depression impacts their daily functioning. Education is key, as I explain the connection between thoughts, emotions, and mood. Together, we identify negative thought patterns and work on replacing them with more realistic and positive perspectives. Behavioral activation involves setting goals for enjoyable or necessary activities, even when motivation is low. Relaxation techniques and mindfulness exercises help manage stress and promote emotional well-being. Homework assignments reinforce new skills, like monitoring mood or practicing relaxation. Regular review ensures we adapt our approach based on progress and client feedback, aiming to empower clients in overcoming depression and improving their overall mental health.
7 Years Experience
Online in North Ogden, Utah (Online Only)
Depression
Rachel Losoff
Psychologist, PhD
I specialize in treating depression using Cognitive Behavioral Therapy (CBT), a powerful, evidence-based approach. My practice focuses on helping clients identify and reframe negative thought patterns, develop healthy coping mechanisms, and engage in mood-lifting activities to combat depressive symptoms. Through our collaborative work, clients learn to challenge self-defeating beliefs, build resilience, and cultivate a more positive outlook, leading to meaningful improvements in their mood and overall quality of life.
16 Years Experience
Online in North Ogden, Utah (Online Only)
Depression
Joe Groninga
Psychologist, PsyD, LP
I have been treating depression symptoms and related disorders for many years such that it is an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief.
19 Years Experience
Online in North Ogden, Utah