Self Esteem therapists in North Ogden, Utah UT
We are proud to feature top rated Self Esteem therapists in North Ogden, UT. We encourage you to review each profile to find your best match.
Self Esteem
Rachel Losoff
Psychologist, PhD
I help individuals build self-esteem and confidence, empowering them to lead more fulfilling lives. My approach combines cognitive-behavioral techniques with positive psychology principles to help clients challenge negative self-perceptions, recognize their strengths, and develop a more compassionate self-view. Through our collaborative work, clients learn to cultivate self-acceptance, set achievable goals, and develop the resilience needed to face life's challenges with greater confidence and self-assurance.
16 Years Experience
Online in North Ogden, Utah (Online Only)
Self Esteem
Dr. Lyndsay Elliott
Psychologist, PsyD.
Working in therapy to restore self-esteem is a very personal journey. Examining your own personal values and priorities is a necessary step to develop realistic, fulfilling objectives. Reaching goals and using success can help push back against negative thoughts and improving self-compassion and mindfulness.
19 Years Experience
Online in North Ogden, Utah
Self Esteem
Roxy Zarrabi
Psychologist, Psy.D.
I help empower you to tap into your strengths and build self-compassion as well as other coping skills in order to improve your relationship with yourself, change problematic patterns, and enhance your quality of life.
9 Years Experience
Online in North Ogden, Utah
Self Esteem
Amy Look
Psychologist, PhD, LP
Do you feel guilty whenever you prioritize yourself? Are you worried that others will see you as selfish? Together, we'll explore the origins of why you struggle to get your needs met and focus on evidence-based coping strategies to identify your needs in relationships, set boundaries, and prioritize your well-being without feeling guilty. To learn more about working together, reach out by calling or sending me a message. You are worth it!
5 Years Experience
Online in North Ogden, Utah (Online Only)
Self Esteem
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In self-esteem building sessions, I begin by assessing the client's current self-perception and identifying areas where they may struggle. Through supportive dialogue and active listening, I help clients recognize their strengths, values, and achievements. Using evidence-based techniques from cognitive behavioral therapy and positive psychology, we work on challenging self-critical thoughts and fostering self-compassion. Together, we set realistic goals for personal growth and develop strategies to build confidence and assertiveness. Regular feedback and adjustments ensure the effectiveness of our approach, empowering clients to cultivate a positive self-image and navigate life with greater resilience and self-assurance.
7 Years Experience
Online in North Ogden, Utah (Online Only)