Anxiety therapists in Payson, Utah UT
We are proud to feature top rated Anxiety therapists in Payson, UT. We encourage you to review each profile to find your best match.
Anxiety or Fears
Ryan Landes
Counselor/Therapist, CMHC
I use VR (Virtual Reality) to help people be exposed to common phobias safely and gradually.
2 Years Experience
In-Person Near Payson, UT
Online in Payson, Utah
Anxiety or Fears
Dr. Ruhama Hazout
Psychologist, Psy.D.
My approach to treating anxiety focuses on minimizing symptoms and improving life quality, using techniques that build coping skills and encourage engagement with life's pleasures and challenges. This strategy aims to empower you with the tools to manage anxiety effectively, fostering a sense of mastery and well-being.
13 Years Experience
Online in Payson, Utah (Online Only)
Anxiety or Fears
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., our anxiety treatment is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR). We help clients identify and challenge anxiety-provoking thoughts, develop coping strategies, and practice relaxation techniques, fostering a greater sense of calm and resilience in their daily lives.
8 Years Experience
Online in Payson, Utah
Anxiety or Fears
Kathryn Ziemer
Psychologist, PhD
All of us have times when worries pile up, we face situations that seem impossible, and life feels out of control. There are proven ways of coping with fears and anxiety and you don’t have to deal with it alone. Together, we will explore your fears and understand the stressors in your life. We will use evidence-based techniques to help you quiet the anxious thoughts and cope with the fears. By confronting your anxiety in a supportive environment, you can tap into your strengths and overcome the challenges in your life.
16 Years Experience
Online in Payson, Utah
Anxiety or Fears
Haley Carroll
Psychologist, MS, PhD
Navigating anxiety and fears can be overwhelming, but with the right support, you can regain control and find peace. My approach combines behavioral and cognitive-behavioral (CBT) therapies, which are proven to be effective in treating anxiety disorders. Through techniques such as exposure therapy and cognitive restructuring, we will work together to identify and challenge the thoughts and behaviors that fuel your anxiety. My goal is to help you develop practical strategies to manage your symptoms, reduce avoidance, and build resilience, empowering you to lead a more fulfilling and confident life.
6 Years Experience
Online in Payson, Utah (Online Only)