OCD therapists in Payson, Utah UT
We are proud to feature top rated OCD therapists in Payson, UT. We encourage you to review each profile to find your best match.
OCD
Ryan Landes
Counselor/Therapist, CMHC
I use VR and an Impulse Control Plan to help manage compulsion and obsessions.
2 Years Experience
In-Person Near Payson, UT
Online in Payson, Utah
OCD
Dr. Alex Littleton
Psychologist, Licensed Psychologist
Exposure and Response Prevention (ERP)- a type of CBT- is the gold-standard treatment for OCD. We use ERP to treat all varieties of OCD, including contamination OCD, intrusive thoughts, perfectionism, symmetry OCD, harm OCD, scrupulosity OCD, and more.
8 Years Experience
Online in Payson, Utah
OCD
Dr. Jessica Kirchhoefer
Psychologist, PhD
The gold standard for OCD treatment is exposure work, which is what we would primarily focus on in addition to understanding unhelpful belief systems that contribute to the presentation of OCD.
4 Years Experience
Online in Payson, Utah
OCD
South Psychology
Psychologist, PhD
South Psychology specializes in providing evidence-based mental health therapy and assessment services for individuals facing the challenges of Obsessive-Compulsive Disorder (OCD). Our dedicated team is committed to guiding you toward healing and empowerment.
Our Approach:
Individualized Therapy: We create a safe space where you can explore your obsessive thoughts and compulsive behaviors. Our evidence-based approaches help you manage anxiety, reduce distress, and regain control.
Cognitive-Behavioral Techniques: Through cognitive-behavioral therapy (CBT), we address intrusive thoughts and ritualistic behaviors. You’ll learn practical strategies to break free from the OCD cycle.
Holistic Healing: Beyond therapy sessions, we consider lifestyle factors, coping mechanisms, and overall well-being. Our goal is to empower you toward a more balanced life.
How We Can Help:
Exposure and Response Prevention (ERP): ERP is a cornerstone of OCD treatment. We guide you through gradual exposure to triggers while resisting compulsions.
Supportive Environment: South Psychology provides a nonjudgmental space where transformation is possible.
Skills Building: Learn techniques to challenge irrational thoughts and develop healthier habits.
6 Years Experience
Online in Payson, Utah
OCD
Dr. Allison Williams
Psychologist, Psy.D.
I provide virtual services for those who feel like they are constantly battling the uncontrollable thoughts and compulsions of OCD. I am trained to provide Exposure and Response Prevention (ERP) for OCD and related disorders (ex. hoarding), and I also incorporate Acceptance and Commitment Therapy (ACT).
8 Years Experience
Online in Payson, Utah (Online Only)