Forgiveness therapists in Richfield, Utah UT
We are proud to feature top rated Forgiveness therapists in Richfield, UT. We encourage you to review each profile to find your best match.
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Forgiveness
Dr. Azilde E Sanchez
Psychologist, PhD., LPC., LCADC., ACS
Letting go can be difficult. However, holding on to resentment can have a negative impact on our lives, making difficult to establish healthy relationships with others and ourselves. In therapy we can work together to process the negative events you can't let go and explore healthier ways of coping with painful situations by embracing the power of forgiveness. It is not easy, but we can work together to instill hope and compassion.
17 Years Experience
Online in Richfield, Utah
Forgiveness
Gayle MacBride
Psychologist, PhD, LP
Forgiveness is about loss and grief. Often people want to approach this as if it's just something we can do and move on. In therapy you'll learn what is keeping you stuck, how to talk about what you lost, and ways to begin moving though those difficult feelings.
18 Years Experience
Online in Richfield, Utah (Online Only)
Forgiveness
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Forgiveness is not only a biblical mandate, but it necessary for mental health. I can walk beside you to work through the pain and anger that can make it seem impossible.
5 Years Experience
Online in Richfield, Utah (Online Only)
Forgiveness
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In forgiveness therapy for adults, I begin with a thorough assessment to understand their personal history and current challenges related to forgiveness. Creating a supportive environment, I help clients explore their feelings and beliefs about forgiveness, emphasizing its benefits for personal well-being. Together, we address negative emotions like anger and resentment through techniques such as cognitive restructuring and empathy exercises. Mindfulness and relaxation practices are integrated to promote emotional regulation during the forgiveness process. Homework assignments, such as journaling or forgiveness exercises, support progress between sessions. Regular assessments ensure our approach remains effective and aligned with clients' goals, aiming to empower adults in navigating forgiveness toward healing and personal growth.
7 Years Experience
Online in Richfield, Utah (Online Only)
Forgiveness
Jeannette Craigfeld
Psychologist, Psy.D., Licensed Psychologist
I have worked with many clients who have been harmed or betrayed by a loved one, some very recently and others a very long time ago. I don't believe that forgiveness is always mandatory for healing, but I have seen it feel very freeing for many people in order to move forward from the trauma, betrayal, or loss they have experienced. It's a process that cannot be rushed, and everyone's timeline is different. My aim is to help these clients take all of the time and space they need to process the complicated feelings they may feel towards the person who has harmed them.
12 Years Experience
Online in Richfield, Utah