Depression therapists in Sandy Hills, Utah UT
We are proud to feature top rated Depression therapists in Sandy Hills, UT. We encourage you to review each profile to find your best match.
Depression
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
Depression is the most common presenting problem in outpatient therapy. I believe it is best treated by identifying the DSM 5 criteria and helping the client disqualify themselves from the traits that define the diagnosis.
23 Years Experience
In-Person Near Sandy Hills, UT
Online in Sandy Hills, Utah
Depression
Andrea Williams
Licensed Clinical Social Worker, MSW, LCSW
Mod management, symptom management, self care, referrals as needed.
18 Years Experience
In-Person Near Sandy Hills, UT
Online in Sandy Hills, Utah
Depression
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Struggling with depression? I offer a comprehensive approach rooted in Dialectical Behavioral Therapy (DBT) to help you manage symptoms and improve overall well-being. By integrating cognitive-behavioral techniques with mindfulness practices, emotion regulation, and interpersonal effectiveness skills, I provide practical tools to navigate the complex emotions and challenges of depression.
In our structured sessions, you will learn to identify and challenge negative thought patterns, regulate emotions, and cultivate greater self-awareness and acceptance. Manageable homework assignments reinforce these skills, helping you make meaningful progress between sessions.
My approach also emphasizes building meaningful connections and setting healthy boundaries in relationships, contributing to a greater sense of support and fulfillment. Let's work together to help you overcome depression and lead a more fulfilling life.
24 Years Experience
Online in Sandy Hills, Utah (Online Only)
Depression
Compassionate Counseling
Counselor/Therapist
Depression symptoms can range from feeling kind of "Eyore-ish" to having the sensation of trying to walk through life in a suit made of wet mud. The sluggish and often energy-sucking sensations that come with feeling sad, isolated, and even hopeless often suck away the joy of the life you've created. Together we can find a way to release you from your overwhelm and begin accessing a full range of emotional experiences successfully.
4 Years Experience
In-Person Near Sandy Hills, UT
Online in Sandy Hills, Utah
Depression
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
Depression is extremely debilitating. Medications can be helpful, but recovery requires consistent effort on the part of the client or patient. I will help you with that. Depression is a disorder that is not always the same for everyone, and remedies can vary considerably from individual to individual. That is why there are so many different antidepressant medications. I will help you figure out what works for you.
25 Years Experience
Online in Sandy Hills, Utah (Online Only)
Depression
Dallyn Steenerson, LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Sometimes it can feel like everything is closing in and there is no hope. Trust me when I say "I get it". Working through depression feels like an uphill battle, so let me help you process the tough feelings and thoughts that come with depression and let's fight through it together.
3 Years Experience
Online in Sandy Hills, Utah (Online Only)
Depression
Ryan Landes
Counselor/Therapist, CMHC
I explore thoughts and situations that contribute to depression and point out my client's strengths to help uplift them.
2 Years Experience
In-Person Near Sandy Hills, UT
Online in Sandy Hills, Utah