Depression therapists in St. George, Utah UT
Depression
Maesk Group Counseling
Licensed Professional Counselor, MA, LMHC
Cognitive Behavioral Therapy (a way of working with thoughts) works extremely well to treat depression.
18 Years Experience
Depression
Strides in Psychotherapy
Psychologist, PSY.D.
veryone has times when they are sad or overwhelmed. Many people choose tocome to therapy even when they are not Clinically Depressed to prevent the downward spiral of negative thoughts and emotions. Therapy provides a way of looking at stressors and losses from a new perspective. It offers a place to organize your life and thoughts, as well as a venue for expressing your emotions. This often prevents the loss of relationships and productivity that can come with being clinically depressed. It can also prevent making choices, while feeling depressed, that are later regretted.
23 Years Experience
Depression
SpringSource Psychological Center, PLLC
Psychologist
SpringSource Psychological Center was founded by two Ph.D., licensed clinical psychologists Dr. Susan McClanahan and Dr. Angela Derrick, as a collaborative practice to help individuals heal from eating disorders, depression, anxiety, trauma, relationship concerns, and life stressors such as pregnancy and infertility.
29 Years Experience
Depression
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
I offer a comprehensive approach to treating depression, primarily rooted in Dialectical Behavioral Therapy (DBT), which provides you with a range of skills and strategies to manage your symptoms and improve your overall well-being. By integrating elements of cognitive-behavioral techniques with mindfulness practices, emotion regulation, and interpersonal effectiveness skills, I equip my clients with practical tools to navigate the complex emotions and challenges associated with depression. Through structured sessions and manageable homework assignments, my clients learn to identify and challenge their negative thought patterns, regulate their emotions, and cultivate greater self-awareness and acceptance. Additionally, my approach emphasizes the importance of building meaningful connections and setting boundaries in relationships, which can contribute to a greater sense of support and fulfillment.
24 Years Experience
Depression
Sala Psychology
Psychologist
We treat depression using a cognitive-behavioral and goal-focused approach, working with patients to systematically increase activation. This approach (CBT) has the most research evidence to support its efficacy in treating depression. We also incorporate mindfulness-based strategies, which have been found to reduce relapse.
3 Years Experience