Bipolar Disorder therapists in Washington Terrace, Utah UT
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Bipolar Disorder
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
Everyone has some level of variability in their moods. For some the range of variability is way too much, and behaviors can reach dysfunctional levels such that relationships are damaged and other opportunities, such as careers, might suffer. Fortunately there are helpful medications, but I am not a medical doctor which means I do not prescribe medications. I do, however, encourage their use when appropriate. Understanding the disorder and learning helpful behaviors is where I will help you. I have had a lot of experience in this area of mental health, including a family member who has struggled with it for many years.
25 Years Experience
Online in Washington Terrace, Utah (Online Only)
Bipolar Disorder
Andrea Williams
Licensed Clinical Social Worker, MSW, LCSW
Life skills, Life skills management, managing relationships, school, work, time management.
18 Years Experience
In-Person Near Washington Terrace, UT
Online in Washington Terrace, Utah
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Online in Washington Terrace, Utah
Bipolar Disorder
Launi Treece
Psychologist, PhD
I have been in practice for almost 25 years and have seen many varieties of Bipolar over the years. Often the patient and I create a list of symptoms for the manic episodes as well as the depression episodes so that we can become more aware of when it is occurring. We can also create personalized lists for how to cope with the mania or depression. I can discuss medication options in a knowledgable way.
26 Years Experience
Online in Washington Terrace, Utah
Bipolar Disorder
Nathan Duff
Licensed Professional Counselor, M.Ed., LPC, LCMHC, CCTP, C-DBT, CYMHS
Bipolar disorder can range from mild mood swings to severe episodes of mania and depression. Having worked in both crisis services and outpatient settings, I’ve seen the full spectrum of this disorder. I tailor treatment to meet clients where they are, helping them manage emotional highs and lows, and stabilize their mood through a combination of practical strategies for emotional regulation and trauma-informed care where needed.
8 Years Experience
Online in Washington Terrace, Utah