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Find a Therapist in Utah

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Salt Lake City, Utah therapist: Richard Cox, PhD, licensed mental health counselor
Depression

Richard Cox, PhD

Licensed Mental Health Counselor, LCMHC
Depression is extremely debilitating. Medications can be helpful, but recovery requires consistent effort on the part of the client or patient. I will help you with that. Depression is a disorder that is not always the same for everyone, and remedies can vary considerably from individual to individual. That is why there are so many different antidepressant medications. I will help you figure out what works for you.  
25 Years Experience
Online in Utah (Online Only)
Las Vegas, Nevada therapist: Dallyn Steenerson, LCSW, licensed clinical social worker
Depression

Dallyn Steenerson, LCSW

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Sometimes it can feel like everything is closing in and there is no hope. Trust me when I say "I get it". Working through depression feels like an uphill battle, so let me help you process the tough feelings and thoughts that come with depression and let's fight through it together.  
3 Years Experience
Online in Nevada, Utah (Online Only)
Anchorage, Alaska therapist: Compassionate Counseling, counselor/therapist
Depression

Compassionate Counseling

Counselor/Therapist
Depression symptoms can range from feeling kind of "Eyore-ish" to having the sensation of trying to walk through life in a suit made of wet mud. The sluggish and often energy-sucking sensations that come with feeling sad, isolated, and even hopeless often suck away the joy of the life you've created. Together we can find a way to release you from your overwhelm and begin accessing a full range of emotional experiences successfully.  
4 Years Experience
Anchorage, AK
Salt Lake City, UT
Online in Alaska, Utah
Sandy, Utah therapist: Dr. Anthony T. Alonzo, marriage and family therapist
Depression

Dr. Anthony T. Alonzo

Marriage and Family Therapist, DMFT, LMFT, CFLE
Depression is the most common presenting problem in outpatient therapy. I believe it is best treated by identifying the DSM 5 criteria and helping the client disqualify themselves from the traits that define the diagnosis.  
23 Years Experience
Sandy, UT 84070
Online in
Salt Lake City, Utah therapist: Kenny Levine, licensed clinical social worker
Depression

Kenny Levine

Licensed Clinical Social Worker, MSW, LCSW
Struggling with depression? I offer a comprehensive approach rooted in Dialectical Behavioral Therapy (DBT) to help you manage symptoms and improve overall well-being. By integrating cognitive-behavioral techniques with mindfulness practices, emotion regulation, and interpersonal effectiveness skills, I provide practical tools to navigate the complex emotions and challenges of depression. In our structured sessions, you will learn to identify and challenge negative thought patterns, regulate emotions, and cultivate greater self-awareness and acceptance. Manageable homework assignments reinforce these skills, helping you make meaningful progress between sessions. My approach also emphasizes building meaningful connections and setting healthy boundaries in relationships, contributing to a greater sense of support and fulfillment. Let's work together to help you overcome depression and lead a more fulfilling life.  
24 Years Experience
Online in North Carolina, Utah (Online Only)

More therapy options for Utah