Anger Management therapists in Coburg, Victoria VIC, Australia AU
We are proud to feature top rated Anger Management therapists in Coburg, Victoria, Australia. We encourage you to review each profile to find your best match.
Anger Management
Kate Cooke Counselling & Psychotherapy - Initial contact by email only please.
Registered Psychotherapist, Credentialled Mental Health Nurse, Psychodramatist (AANZPA), MBT Therapist, PACFA Clinical Registrant.
Anger is secondary to other emotions, and Kate understands the relationship of these emotions and the complex systems involved in treating them.
48 Years Experience
In-Person in Coburg, VIC 3058
Online in Coburg, Victoria
Anger Management
Tony O'Loughlin
Registered Psychotherapist, BA, GradDip
Supporting you to inquire and learn about yourself and your anger in a safe and compassionate way, to be attentive to the message that lies underneath and disarm it.
3 Years Experience
In-Person Near Coburg, VIC
Online in Coburg, Victoria
Anger Management
Carmen Rossitto (Clinical Psychologist)
Psychologist, B.A (Psych) (Hons), MPsych (Clinical), MAPS, FCCLP
Do you go from 0-100 in an instant? Chances are, this is making you feel terrible, as well as impacting your work and personal life. Learn where this comes from and how to manage these difficult impulses.
12 Years Experience
In-Person Near Coburg, VIC
Online in Coburg, Victoria
Anger Management
Michelle M
Counsellor/Therapist, Accredited (IARC, CMA, IAC)
Struggling with anger can feel overwhelming, but it doesn't have to control your life. I specialize in helping individuals understand the root causes of their anger and develop healthier ways to express and manage it. Using evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness, I guide clients toward improved emotional regulation and communication skills. Together, we’ll create a personalized plan to help you channel your emotions constructively, fostering healthier relationships and a greater sense of inner calm.
1 Years Experience
Online in Coburg, Victoria (Online Only)
Anger Management
YouBeYou Therapy
Registered Psychotherapist
Allowing anger to be present and understanding what the real need may be underneath can be supportive in working with anger and using it as a beautiful ally rather than a destructive force.
4 Years Experience
Online in Coburg, Victoria (Online Only)
Anger Management
Brett Hall
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt
The first thing to say about anger, is that it is a natural and healthy emotion - when expressed in a good way. If you are angry or frustrated, it is likely that there are parts of you that feel unacknowledged or violated. Please understand that this is ok. Working to uncover the source of the anger will help to alleviate its impacts, meaning you will have freedom of choice when the anger comes online. We will explore your experience in a way that is body focussed, and 'inside-out' meaning that what is most vital is connecting with your deepest self-expression. From there, we access what is deeply true for you and we can then work to address the patterns, beliefs, addictions and stressors that get in the way of you being your most beautiful, soulful self.
6 Years Experience
Online in Coburg, Victoria (Online Only)
Anger Management
Adam Kreuzer
Licensed Professional Counsellor, Diploma of Counselling, Professional Certificate of Adolescent Counselling
Anger is often an outcome or result of a range of feelings and emotions. This can be due to a situation or scenario which has left you feeling emotionally distraught or triggered. Unfortunately, displays of anger can result in your loved ones feeling distressed, hurt or in danger. Together, we develop action plans and strategies to live a more meaningful life, processing trauma and emotions surrounding their scenario.
4 Years Experience
Online in Coburg, Victoria (Online Only)
Anger Management
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Anger is just about the only emotion that's socially acceptable for men to show. Most other emotions are beaten or shamed out of them. And it's an emotion that most women aren't allowed and are shamed for having.
Anger is just an emotion, like every other emotion.
The way I see it, when anger is disowned and dumped on the people around us it doesn't serve anyone. When anger is owned, and felt, and taken responsibility for however, it can open up our strength and our passion.
6 Years Experience
Online in Coburg, Victoria (Online Only)
Anger Management
Reeta Dabydoyal
Counsellor/Therapist, Certified NLP Master Practitioner, Master Life Coach, Advanced Conversational Hypnotherapy, CDAA, NLPAA
I have over 15 years of experience working with people suffering from anger related to workplace stress and injury,
redundancy and life transitions.
With appropriate Neuroscience tools and strategies, you will become more self-aware of your emotional triggers,
patterns and learn how to build your emotional muscle and stop giving power to your emotions.
20 Years Experience
Online in Coburg, Victoria (Online Only)
Anger Management
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in restorative justice, family violence, sexual abuse and mental health, I have a good understanding of anger issues and how they impact the person including the potential impacts for those around them. I am able to utilise a psycho-educational approach to help you understand your inner anger better and learn practical strategies to support increased emotional regulation skills, along with specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying trauma without the need to discuss the details of the trauma. These gentle but effective techniques create a new positive sense of self, leaving often the carried sense of shame behind.
My aim is to assist you with your anger difficulties to restore balance, happiness and inner peace (using the various techniques of 'talk therapy' and somatic (mind/body) healing methods) along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
9 Years Experience
Online in Coburg, Victoria (Online Only)