Social Anxiety therapists in Lara, Victoria VIC, Australia AU
We are proud to feature top rated Social Anxiety therapists in Lara, Victoria, Australia. We encourage you to review each profile to find your best match.
Social Anxiety
Ashore Wellness
Registered Social Worker, AASW, ACA
I help clients with social anxiety by using Narrative Therapy to explore the stories and beliefs that contribute to feelings of fear or inadequacy in social settings. Together, we work to reframe these narratives, empowering clients to approach social interactions with greater confidence and self-compassion. I integrate Mindfulness and Acceptance and Commitment Therapy (ACT) to develop practical tools for managing anxiety in the moment and building emotional resilience. Through a culturally sensitive lens, I honor each client’s unique experiences and values, tailoring strategies to help them feel more at ease and authentically connected in their relationships and social environments.
11 Years Experience
In-Person Near Lara, VIC
Online in Lara, Victoria
Social Anxiety
Felix Perigrie
Counsellor/Therapist, B. Coun, M. Narrative Therapy and Community Work
How much of your time is spent planning to survive going outside? When you're out, is all your attention on the social scripts you need to follow, noticing and responding to other people's words and body language, or trying to keep yourself small, contained, and inoffensive to avoid being rejected? Maybe something has happened, and now being around people brings back memories that overwhelm you, or make you act in certain ways. You deserve to feel comfortable in yourself, and enjoy time with friends without the constant worries of how you're percieved, and we can find the ways to achieve that together.
7 Years Experience
In-Person Near Lara, VIC
Online in Lara, Victoria
Social Anxiety
Yvette Rae
Psychologist, BA, Grad Dip Psych, MAPS, Certified Master Coach
Many people struggle with social anxiety issues. This may be a result of conditioning or negative experiences. I work with clients to identify the root cause and apply relevant therapy to achieve lasting results. Therapie may include EMDR, CBT and clinical hypnosis.
37 Years Experience
In-Person Near Lara, VIC
Social Anxiety
Carmen Rossitto (Clinical Psychologist)
Psychologist, B.A (Psych) (Hons), MPsych (Clinical), MAPS, FCCLP
Scared of going to parties, dating, public speaking or at work? You dream of being relaxed and happy in these environments but all you can think about is avoiding them.
12 Years Experience
In-Person Near Lara, VIC
Online in Lara, Victoria
Social Anxiety
Dr Shikha Gray
Psychologist, PhD, MPsych(Couns)
In working with social anxiety, we address characteristic issues around: hypervigilance, constant self-evaluation, mental block, rumination and withdrawal from others. If it's useful, we might work together to uncover patterns and past experiences that could have contribute to your anxiety. We might also explore themes around authenticity, freedom, and the meaning of relationships.
9 Years Experience
In-Person Near Lara, VIC
Online in Lara, Victoria
Social Anxiety
Dr Julian Thompson
Psychologist, BSci (Hons), GradDPsych, PGradDPsych, DPsych (Clinical), MAPS
Social anxiety is certainly an area of speciality and interest for me as a clinical psychologist. I aim to help the client understand their anxiety better and to develop effective ways of managing anxiety. Anxiety can really get in the way of living and experiencing life the way we want, and my work is focused on helping clients develop the ability to once again move in valued directions without anxiety being in control any more.
10 Years Experience
In-Person Near Lara, VIC
Online in Lara, Victoria
Social Anxiety
Michelle M
Counsellor/Therapist, Accredited (IARC, CMA, IAC)
Social anxiety can make everyday interactions feel daunting, leading to avoidance and isolation. I specialize in helping individuals understand the root causes of their social anxiety and develop practical strategies to build confidence and navigate social situations with ease. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I work with clients to challenge negative thought patterns, manage physical symptoms, and build meaningful connections. Together, we’ll help you overcome fear and rediscover your ability to thrive socially.
1 Years Experience
Online in Lara, Victoria (Online Only)
Social Anxiety
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
Social anxiety can be debilitating in hampering healthy, confident interaction with others and can lead to isolation and loneliness. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from social anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
9 Years Experience
Online in Lara, Victoria (Online Only)
Social Anxiety
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Social anxiety can feel incredibly exposing, like there's nowhere to hide. Introducing ourselves to a bunch of people or saying our name in a group can feel like a terrifying and even life-threatening task. And that's before we even get to giving a public talk.
There's usually a fear of being judged, criticised or shamed. And the fear of the anxiety arising in company is usually more debilitating than the anxiety itself. The important thing to know is that it's a very normal fear, and that lots of people experience it.
6 Years Experience
Online in Lara, Victoria (Online Only)
Social Anxiety
Israel Berger
Counsellor/Therapist, MBBS, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
Anxiety and phobias can be debilitating. While CBT and mindfulness can be helpful, they are not the only treatment for anxiety. I tailor my approach to your needs.
18 Years Experience
Online in Lara, Victoria (Online Only)